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LATE BLOOMERS

LATE BLOOMERS

By: Rich & Rox Pink
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About this listen

 Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving.

Between them, they’ve

• Drowned in debt
• Battled addictions
• Survived multiple divorces
• Quit countless jobs
• Faced severe mental health struggles

Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late to turn it around.

Tune in for candid conversations and hard-earned lessons. This is your no bullsh*t guide to personal growth. Pink Media Limited Personal Development Personal Success
Episodes
  • THE ADHD GIRL’S GUIDE TO SEX: 10 ways your brain is ruining your sex life

    THE ADHD GIRL’S GUIDE TO SEX: 10 ways your brain is ruining your sex life
    Jul 9 2025
    Welcome back to LATE BLOOMERS. In this episode, Rich and Rox dive into the messy, hilarious, and often misunderstood world of sex and neurodivergence.

    From sensory overload to shame spirals, we’re unpacking 10 ways your brain might be ruining your sex life — and what you can actually do about it.

    Whether you're in a long-term relationship or figuring yourself out, this is the honest, awkward, hopeful chat you didn’t know you needed. You're not broken. You're not alone. And yes, a little dance might actually help.

    Here’s our website for 20% Loop EarPlugs:

    https://www.loopearplugs.com/pages/lp-adhdlove
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    29 mins
  • RELATIONSHIP REHAB: The 5 rules that transformed our relationship

    RELATIONSHIP REHAB: The 5 rules that transformed our relationship
    Jul 2 2025
    In this episode of LATE BLOOMERS, Rox and Rich dive into the real work of building healthy, long-lasting love — the kind nobody taught us how to do. Whether you're anxiously attached, avoidant, or just exhausted from repeating the same patterns, this episode breaks down the 5 essential rules that transformed their relationship (and could transform yours too).

    You'll learn:

    1. Don’t use extreme communication — how silent treatment or shouting damages safety.

    2. Respect your partner’s nervous system — why their reactions aren’t always about you.

    3. Remember your childhoods — how the past shows up in your present.

    4. Stay connected — why little moments of intimacy matter.

    5. Celebrate the ordinary — because healthy love is built in the boring bits.
    This is your no-BS guide to unlearning toxic patterns, healing your attachment style, and finding love that actually lasts.
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    27 mins
  • ADHD VS ADULTING: Why so many of us feel like bad adults and what to do about it

    ADHD VS ADULTING: Why so many of us feel like bad adults and what to do about it
    Jun 25 2025
    Why does everything feel so hard? In this painfully honest episode, Rox and Rich unpack the everyday struggles of “being a grown-up” with ADHD—from brushing your teeth to answering emails to keeping your house from turning into chaos. They talk about the crushing shame of falling behind on life admin, the emotional toll of forgetting simple things, and the silent pressure of pretending you’ve got it all together.

    Rox shares what it’s like to feel like a bad adult almost every day, and Rich opens up about how he’s learned to support her without judgment. Together, they explore what’s really behind the meltdown over laundry, the panic over unopened letters, and the guilt that follows every unfinished task.

    This episode is for anyone who’s ever felt broken by the basics. You’re not lazy, you’re not alone—and there is a way through. Let this be your permission slip to drop the shame and find your own version of functioning.
    Show More Show Less
    30 mins

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