
ADHD VS ADULTING: Why so many of us feel like bad adults and what to do about it
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About this listen
Rox shares what it’s like to feel like a bad adult almost every day, and Rich opens up about how he’s learned to support her without judgment. Together, they explore what’s really behind the meltdown over laundry, the panic over unopened letters, and the guilt that follows every unfinished task.
This episode is for anyone who’s ever felt broken by the basics. You’re not lazy, you’re not alone—and there is a way through. Let this be your permission slip to drop the shame and find your own version of functioning.
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