• She said it casually, like it wasn’t a verbal grenade
    Jun 25 2025

    This episode is about unimaginable hurt and betrayal from the very people you expect to protect you.

    It’s about the lasting impact of words that cut deep, the silence that followed, and the strength it takes to face what you’ve spent years trying to forget.


    If you don’t know me, I’m a Clinical Hypnotherapist, Coach, and NLP practitioner.

    This work — hypnosis, NLP, and deep emotional coaching — helped me heal what I’ve shared here.

    If you feel like I might be the right person to help you do the same, I’d be honored.

    Reach out at suz@suzieqsolutions.com (include “Here from IAAM” in the subject line), or click here to see available sessions.

    There is also a self-paced course, Slay Your Inner Demon.

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    5 mins
  • 5 Everything I touched became a reason to hate me
    Jun 18 2025

    What happens when every mistake, every accident, every moment of being human is met with punishment, not compassion?

    This is the story of how shame gets wired into the nervous system… and how one sentence, years later, cracked the lie wide open.

    If you’ve ever felt like everyone saw you as a screw-up, no matter what you did, this one’s for you.


    If you don’t know me, I’m a Clinical Hypnotherapist, Coach, and NLP practitioner.

    This work — hypnosis, NLP, and deep emotional coaching — helped me heal what I’ve shared here.

    If you feel like I might be the right person to help you do the same, I’d be honored.

    Reach out at suz@suzieqsolutions.com (include “Here from IAAM” in the subject line), or click here to see available sessions.

    There is also a self-paced course, Slay Your Inner Demon.

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    9 mins
  • Too much and never enough
    Jun 11 2025

    What happens when the people who raise you also tear you down?

    In this episode, I share a few raw moments from childhood that rewired how I saw myself, not in a dramatic way, just in a permanent way.

    Words that weren’t just said about me... they became me. Until I started questioning all of it.

    This is about how identity gets built by insults, how shame becomes normal, and how we spend our lives trying to unlearn what never belonged to us in the first place.


    If you don’t know me, I’m a Clinical Hypnotherapist, Coach, and NLP practitioner.

    This work — hypnosis, NLP, and deep emotional coaching — helped me heal what I’ve shared here.

    If you feel like I might be the right person to help you do the same, I’d be honored.

    Reach out at suz@suzieqsolutions.com (include “Here from IAAM” in the subject line), or click here to see available sessions.

    There is also a self-paced course, Slay Your Inner Demon.

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    10 mins
  • The warmth of cold floors
    Jun 4 2025

    When the people who hurt you also control the story, the truth gets buried.

    This episode digs into what happens when home isn’t safe, and silence feels like survival.


    If you don’t know me, I’m a Clinical Hypnotherapist, Coach, and NLP practitioner.

    This work — hypnosis, NLP, and deep emotional coaching — helped me heal what I’ve shared here.

    If you feel like I might be the right person to help you do the same, I’d be honored.

    Reach out at suz@suzieqsolutions.com (include “Here from IAAM” in the subject line), or click here to see available sessions.

    There is also a self-paced course, Slay Your Inner Demon.

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    9 mins
  • The garage, the ghost and the girl who came back home
    May 26 2025

    Some returns aren’t really homecomings.

    This episode explores the quiet ache of abandonment, the echoes of unspoken grief, and what it means to be both too much and not enough.

    If you don’t know me, I’m a Clinical Hypnotherapist, Coach, and NLP practitioner.

    This work — hypnosis, NLP, and deep emotional coaching — helped me heal what I’ve shared here.

    If you feel like I might be the right person to help you do the same, I’d be honored.

    Reach out at suz@suzieqsolutions.com (include “Here from IAAM” in the subject line), or click here to see available sessions.

    There is also a self-paced course, Slay Your Inner Demon.

    Show More Show Less
    11 mins
  • A stranger at my brothers funeral
    May 26 2025

    On April 24, 1983, I woke up to five words that would change my life forever: "Suzanne. There's been an accident."

    In this raw, intimate episode, I revisit the day I learned my brother was killed in a car accident—and the complicated grief that followed.

    But this story isn’t just about death. It’s about rejection. It’s about abandonment. It’s about trying to grieve for someone you love while standing in a house surrounded by people who hate you.

    This episode is for anyone who’s ever felt unwanted, unloved, or unsure of where they fit in the world. It’s for the ones carrying silent grief and invisible wounds.

    💔 Trigger warning: This episode contains themes of loss, adoption trauma, and emotional abandonment.


    If you don’t know me, I’m a Clinical Hypnotherapist, Coach, and NLP practitioner.

    This work — hypnosis, NLP, and deep emotional coaching — helped me heal what I’ve shared here.

    If you feel like I might be the right person to help you do the same, I’d be honored.

    Reach out at suz@suzieqsolutions.com (include “Here from IAAM” in the subject line), or click here to see available sessions.

    There is also a self-paced course, Slay Your Inner Demon.

    Show More Show Less
    18 mins
  • Trailer Season 1
    May 27 2025


    It’s All About Me is part memoir, part message, and part love letter to anyone who's ever felt lost, not enough, or weighed down by a past they didn’t choose.

    Told through short, unscripted episodes, this is my real-time documentation of childhood wounds, inner battles, healing moments, and the unexpected magic life offers when you're finally open to receiving.

    Season One dives into the foundations, most of it heavy. But we don’t live there. We move through it. Future seasons will bring lighter, inspiring topics with real stories from me and people I love.

    Things like intuition, manifestation, humor, and magical moments, and how they're all interconnected.

    Just so we’re clear—there are no podcasting formulas here.

    No timelines. No weekly commitments.

    No pressure. No pretending.

    I’m recording what I want, when I want, how I want.

    Because after a life of forcing and performing… I choose flow now.

    So if you’re craving hope after a painful past…

    If you want to see what life can look like after abuse, trauma, and disconnection…

    After growing up unseen, unheard, and misunderstood...

    Join me.

    Because while the title says It’s All About Me

    It’s about you, too.

    And the future we’re both creating.

    *I may not be dropping weekly episodes, so if you like what you hear and want to know when a new one’s out, hit the follow or subscribe button.


    1:1 Hypnotherapy, NLP & Coaching Sessions

    You’ve heard my story.

    If your story feels similar, and you're ready to stop repeating the same emotional patterns and finally rewrite the way you think, feel, and respond—this is your next step.

    In private sessions, we go beyond talk. We use hypnosis, NLP, and deep coaching to:

    🧠 Rewire old beliefs

    🫀 Heal emotional wounds

    🗣 Reclaim your voice

    Reconnect with your true self, let go of old loops, and feel peace again.

    📩 Reach out: suz@suzieqsolutions.com or click here to choose which session you want to book.



    Slay Your Inner Demon — Self-Paced Course

    If the podcast hit home, chances are you already know what your inner demon sounds like.

    This course helps you stop identifying with that voice and start dismantling the lies it tells.

    Through subconscious tools, no-BS strategies, and custom hypnosis audios, you’ll learn to:

    ⚔️ Stop being controlled by other people’s opinions

    🧠 Catch and change sabotaging thoughts in real time

    💥 Reclaim your power—without guilt, fear, or apology

    It’s DIY healing for strong women ready to live free, on their terms.

    🔗 Click here or email suz@suzieqsolutions.com to get started.

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    5 mins