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It's all about me

It's all about me

By: Suzanne Jones (SuzieQ)
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About this listen

A friend suggested it's time to write my book. I said no. Even though I've wanted to write a book for most of my life, that desire is now gone.

She knows me well, and she knows my stories well too. Which is why she said my stories


had some urgency about her. Like the time to do it was now. But I wouldn't bite. Until I thought 'hey, why not do a podcast in place of writing a book'...then I can compile all the episodes and voila...my book!

That's what this podcast is. My book in verbal form.

Now, I am not an author, editor or publisher. I don't know how to write a book nor do I know what to put in or keep out of a book.

And here's the thing: I don't care.

I am doing this podcast/book my way. Even though I don't fully know what that will look like, here's my idea:

Season 1 My Childhood.

Season 2

2025 SuzieQ and You
Episodes
  • She said it casually, like it wasn’t a verbal grenade
    Jun 25 2025

    This episode is about unimaginable hurt and betrayal from the very people you expect to protect you.

    It’s about the lasting impact of words that cut deep, the silence that followed, and the strength it takes to face what you’ve spent years trying to forget.


    If you don’t know me, I’m a Clinical Hypnotherapist, Coach, and NLP practitioner.

    This work — hypnosis, NLP, and deep emotional coaching — helped me heal what I’ve shared here.

    If you feel like I might be the right person to help you do the same, I’d be honored.

    Reach out at suz@suzieqsolutions.com (include “Here from IAAM” in the subject line), or click here to see available sessions.

    There is also a self-paced course, Slay Your Inner Demon.

    Show More Show Less
    5 mins
  • 5 Everything I touched became a reason to hate me
    Jun 18 2025

    What happens when every mistake, every accident, every moment of being human is met with punishment, not compassion?

    This is the story of how shame gets wired into the nervous system… and how one sentence, years later, cracked the lie wide open.

    If you’ve ever felt like everyone saw you as a screw-up, no matter what you did, this one’s for you.


    If you don’t know me, I’m a Clinical Hypnotherapist, Coach, and NLP practitioner.

    This work — hypnosis, NLP, and deep emotional coaching — helped me heal what I’ve shared here.

    If you feel like I might be the right person to help you do the same, I’d be honored.

    Reach out at suz@suzieqsolutions.com (include “Here from IAAM” in the subject line), or click here to see available sessions.

    There is also a self-paced course, Slay Your Inner Demon.

    Show More Show Less
    9 mins
  • Too much and never enough
    Jun 11 2025

    What happens when the people who raise you also tear you down?

    In this episode, I share a few raw moments from childhood that rewired how I saw myself, not in a dramatic way, just in a permanent way.

    Words that weren’t just said about me... they became me. Until I started questioning all of it.

    This is about how identity gets built by insults, how shame becomes normal, and how we spend our lives trying to unlearn what never belonged to us in the first place.


    If you don’t know me, I’m a Clinical Hypnotherapist, Coach, and NLP practitioner.

    This work — hypnosis, NLP, and deep emotional coaching — helped me heal what I’ve shared here.

    If you feel like I might be the right person to help you do the same, I’d be honored.

    Reach out at suz@suzieqsolutions.com (include “Here from IAAM” in the subject line), or click here to see available sessions.

    There is also a self-paced course, Slay Your Inner Demon.

    Show More Show Less
    10 mins

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