In this episode, I share two emotionally powerful tools to help you reconnect with your deeper values and make authentic decisions—even when life feels overwhelming.

You’ll hear:

• ​Why indecision drains your energy and how to move through it
• What the "Legacy Lens" is - and how it helps you access your deeper values
• How the "Future Self Vision" connects your long-term purpose to your present day choices
• Examples for how to embody your values when facing everyday challenges
• Coaching reflections to help you tune into your inner mentor and take aligned action​

If you find value in what you hear, the best way to support this podcast is to follow the show wherever you listen, leave a review, and share it with others. While it takes only a few seconds, it makes a big difference in helping others access this resource.

You can also visit ⁠⁠⁠⁠WWW.Roxanaakhbari.com ⁠⁠⁠⁠to access my other free coaching resources or to book a free consultation call to explore how we can work together.

This episode is a bridge between emotional safety and intentional goal-setting. It builds on the previous two episodes about emotional safety by introducing a coaching tool called the goal behind your goal—a powerful way to set goals that reflect who you want to become, not just what you think you should achieve.

You’ll hear:

• ​Why many of us set goals that unintentionally drain us or lead to burnout
• ​How social programming disconnects us from our deeper values
• ​A values-based framework to help you stay motivated without self-pressure
• ​The difference between misaligned discomfort and the stretch of true growth
• ​Responses to common doubts like “Values are too vague” or “Flexibility is exhausting”

If you find value in what you hear, the best way to support this podcast is to follow the show wherever you listen, leave a review, and share it with others. While it takes only a few seconds, it makes a big difference in helping others access this resource.

You can also visit ⁠⁠⁠⁠WWW.Roxanaakhbari.com ⁠⁠⁠⁠to access my other free coaching resources or to book a free consultation call to explore how we can work together.

This episode is the second in a 2-part series on emotional safety and self-trust. Building on last week’s insights, I guide you through a 4-step practice to help you navigate uncertainty by becoming your own safe place—no external validation required.

You'll hear:

• Why emotional safety is foundational—not optional—for aligned decisions

• How to rewire your fear response using neuroplasticity and imagination

• A step-by-step practice to move from fear to grounded clarity

• How to tell the difference between avoidance and true intuition

• What to do when common doubts like “This is too simple” or “I’m too tired for this” show up

If you find value in what you hear, the best way to support it is to follow the show wherever you listen to podcasts, leave it a review, and share it with others. While it takes only a few seconds to do so, its impact lasts long and helps other access this resource.

You can also visit ⁠⁠⁠⁠WWW.Roxanaakhbari.com ⁠⁠⁠⁠to access my other free coaching resources or to book a free consultation call to explore how we can work together.