Ep 4 - Creating Emotional Safety through Self-Trust - Part 2
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Ep 4 - Creating Emotional Safety through Self-Trust - Part 2
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About this listen
This episode is the second in a 2-part series on emotional safety and self-trust. Building on last week’s insights, I guide you through a 4-step practice to help you navigate uncertainty by becoming your own safe place—no external validation required.
You'll hear:
- Why emotional safety is foundational—not optional—for aligned decisions
- How to rewire your fear response using neuroplasticity and imagination
- A step-by-step practice to move from fear to grounded clarity
- How to tell the difference between avoidance and true intuition
- What to do when common doubts like “This is too simple” or “I’m too tired for this” show up
If you find value in what you hear, the best way to support it is to follow the show wherever you listen to podcasts, leave it a review, and share it with others. While it takes only a few seconds to do so, its impact lasts long and helps other access this resource.
You can also visit WWW.Roxanaakhbari.com to access my other free coaching resources or to book a free consultation call to explore how we can work together.
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