E354– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Meredith Heller, the author of WRITING BY HEART, Write a Poem, Save Your Life, and several poetry collections. A poet, singer-songwriter, avid nature lover, and educator with degrees in writing and education, she leads writing workshops online and in-person at schools, juvenile detention centers, women’s prisons, and wellness retreats. Heller used poetry to heal her life and has guided others toward self-expression. In Writing by Heart, she shares the techniques she developed to help her students explore their emotions, find their voice, and better navigate the challenging experiences they confront. Each chapter includes inspiring themes and example poems, a Body/Mindfulness exercise to help readers get in the creative flow, and WRITE NOW! invitations that encourage readers to explore themes like belonging, fertile darkness, metamorphosis, and more. We talk about her journey, how writing has healed her, and how you can use writing to heal you. Visit her online at http://www.MeredithHeller.com. 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine)

E352– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with David J. Glass, who has worked as a psychotherapist and a divorce attorney in a career spanning over two decades. David is a family law specialist who concentrates his law practice on high-stakes custody litigation and complex asset division matters. He serves as the Managing Partner and Chair of his Firm, ENENSTEIN PHAM & GLASS LLP’s Family Law Department. David serves on the Board of Directors for the California Southland Chapter of the Alzheimer’s Association. He is also the Editor of The Los Angeles Psychologist, a regular contributor to Divorce magazine, has appeared on Good Morning America, NBC News, Fox News, and AP News to comment on celebrity divorces, and has been quoted extensively in articles for New York Daily News, People, and Huffington Post. His book, Moving On: Redesigning Your Emotional, Financial and Social Life After Divorce, was an Amazon bestseller. Finally, he hosts TheHourGLASSPodcast, focusing on the intersection of law and clinical psychology. Connect with David Glass at www.epgrlawyers.com 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine)

E351– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Sharon Seivert, a visionary leader on a mission to transform business executives into powerful, effective managers who are supremely confident from the inside out. As the founder of Core Coaching Consulting, LLC, and an impressive international team by her side, Sharon has guided countless business leaders and owners worldwide through the most challenging terrain, enabling them to effortlessly achieve their highest goals. Sharon is the inventor of the groundbreaking Superpower of Balanced Leadership approach, a holistic and pragmatic strategy that can rewrite the success playbook for leaders, teams, and companies. With a wealth of experience as a former CEO and the Founder of a Group Health Plan that set an industry record for earliest breakeven, Sharon brings decades of pragmatic business expertise to her collaborations with business owners & leaders. She is the author of the 5-book Superpower of Balance series. Her latest, "The Superpower of Balanced Leadership in Unbalanced Times," is a must-read. Join Sharon on her journey to transformation and success at CoreCoachingConsulting.com, or connect with her on LinkedIn at https://www.linkedin.com/in/sharonseivert/. You may also want to learn about her non-profit organization, CoreLearningServices.org, which brings The Balancing Act's programs to teachers & youth in many parts of the globe. 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine)

E350– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Nationally renowned no-nonsense yet upbeat and compassionate psychologist, “Dr. Debra” Mandel, Ph.D., has over thirty years of experience focusing on helping individuals, couples, and families improve their lives. Understanding that one size does not fit all, Dr. Debra integrates multiple therapeutic modalities with expertise ranging from general life concerns to addictions, eating disorders, depression, anxiety, and post-traumatic stress disorder. When it comes to the mother-daughter duo, there is no problem she can’t address! Dr. Debra, author of four books, including Dump That Chump (Harper Collins, 2007), has been featured on multiple national television and radio shows as a relationship expert. She has co-hosted her podcast, achieving over a million listeners. Whether in print, on-air or in her office, Dr. Debra delivers her message that it’s never too late to overcome adversity and learn to thrive. A member of the American Psychological Association and the Los Angeles County Psychological Association, Dr. Debra received her master’s and doctorate degrees in clinical psychology from the California School of Professional Psychology, Los Angeles. She practices online and lives with her significant other and furry feline in Thousand Oaks, California. For more details on Dr. Debra’s practice and products, please visit her at www.drdebraonline.com. Her email is drdebra@dmdoc.com.

20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/

YouTube:

https://youtu.be/Bs6CRaEMhpA

Podcast:

https://innervoicechat2018.podbean.com/e/e349%e2%80%93-inner-voice-%e2%80%93-a-heartfelt-chat-with-dr-foojan-zeine-and-kelli-miller-on-love-hacks/

Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com

Remember to Subscribe, Listen, Review, and Share! Find me on these sites:

*iTunes (https://itunes.apple.com/us/podcast/i...)

*Google Play (https://play.google.com/music/m/Inpl5...)

*Stitcher (https://www.stitcher.com/)

*YouTube (https://www.youtube.com/DrFoojan)

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E349– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Kelli Miller, LCSW, MSW - an in-demand psychotherapist for individuals, couples, and families specializing in relationships. She has hosted All Things Relationships on Balance by Nature TV, is a cohost on LA Talk Radio, and is a relationship expert on SiriusXM and wikiHow.com. Kelli has contributed to various national and regional publications and podcasts and speaks to groups of all types and sizes. We discuss her latest book, “Love Hacks – Simple Solutions to Your Most Common Relationship Issues.” Listen to a conversation about the simplest ways to resolve common issues couples struggle with. Get more information about Kelli at KelliMillerTherapy.com. 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine)

E348– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Dr. Stefano Sinicropi, a rising figure in spinal surgery renowned for his expert application of innovative Spine Surgery techniques. As a Board-Certified spinal surgeon, Dr. Sinicropi has dedicated his career to restoring his patients to a pain-free life, leveraging a proprietary Diagnosis and Treatment Algorithm to provide tailored treatment plans. These plans often include minimally invasive spine surgery, total disc replacement, or complex spinal fusion based on the patient's specific needs. Since joining the Midwest Spine & Brain Institute in 2006, Dr. Sinicropi has cultivated one of the busiest and most successful practices in the Midwest. His role expanded in 2012 when he was named President and CEO of the institute, furthering its mission to provide the right diagnosis for the right treatment. Dr. Sinicropi's approach is deeply rooted in accurate diagnosis and personalized care, ensuring each patient's treatment is as effective as possible. With over 9,000 patients undergoing successful spinal procedures under his care, his reputation for offering real answers and alternative solutions to those previously told there were none has made him a sought-after surgeon in Minnesota and beyond. His accolades include multiple Top Doctor awards from 2015 to 2023, a testament to his profound impact on spinal surgery and patient care. Over the past two years, he has embraced Wellness and holistic patient treatment methods, including gaining expertise in nutrition, diet, exercise, and biohacking. He founded the HyperCharge Performance Longevity and Recovery Clinics in the Twin Cities of Minnesota, which plans to expand to 7 locations by early 2025 and will roll out franchises later in 2025. He hosts Wellness at the Speed of Light, a long-form video podcast featuring renowned guests who discuss traditional, holistic, and cutting-edge treatments and discoveries in health and Wellness. He is passionate about helping educate the medical community and the public on strategies to halt and reverse the metabolic health crisis on the brink of collapsing the medical system. Dr Sinicropi has begun work on a new book titled "The Diary of a Reformed Spine Surgeon" with plans for release next year! Check Dr. Sinicropi's website: www.sinicropispine.com. Check out "Wellness at the Speed of light Podcast." The Heartfelt Chat with Dr. Foojan Podcast has been selected as the #1 top podcast at FeedSpot 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com

E347– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Khara Croswaite Brindle, a licensed mental health therapist in a private practice in Denver, Colorado. She holds various roles, including financial therapist, TEDx Speaker, burnout consultant, author, and professor. Her new book is Understanding Ruptured Mother-Daughter Relationships: Guiding the Adult Daughter’s Healing Journey through the Estrangement Energy Cycle. Access therapeutic tools for adult daughters at estrangementenergycycle.com. You may also check out her children’s book - Penny McGee's Family Tree: Talking to kids about family estrangement. https://a.co/d/8vdTmzU. Check out Khara at https://croswaitecounselingpllc.com. We explored what creates issues between mothers and daughters and how they can heal through letting go and connecting.

The Heartfelt Chat with Dr. Foojan Podcast has been selected as the #1 top podcast at FeedSpot 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/

Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com