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Inner Voice - Heartfelt Chat with Dr. Foojan

Inner Voice - Heartfelt Chat with Dr. Foojan

By: Dr. Foojan Zeine
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A Heartfelt Chat with Dr. Foojan Zeine is a show talking about what matters the most to you in life. Listen to tips of the day about life, answers your questions, and interview with experts in the field of psychology, and authors of books about humanity.Copyright 2018 All rights reserved. Biological Sciences Hygiene & Healthy Living Psychology Psychology & Mental Health Science
Episodes
  • E417–INNER VOICE:A Heartfelt Chat With Dr. Foojan| on The Authentic Entrepreneur’s Way
    Sep 1 2025

    Dr. Sid Mohasseb is known as the “Entrepreneur philosopher.” Dr. Sid is twice best-selling author (“You Are Not Them: The Authentic Entrepreneurs Way” and “The Caterpillar’s Edge: Evolve, Evolve Again and Thrive in Business”), a university professor at both engineering and Business School, a 2 time TED speaker, an advisor to fortune 500 leaders and an innovation thought leader who has built multiple companies and invested in many more. Sid is the founder of the Anabasis Academy, a global movement fusing mindfulness and entrepreneurship. He is a frequent contributor to Forbes, TIME, Newsweek, USAToday, Fox, Independent, Foreign Policy, Globe, London School of Economics, and Harvard Business Review. In this episode we will be talking about his latest book: “You Are Not Them – The Authentic Entrepreneur’s Way” http://AnabasisAcademy.org. three-month sponsored membership: HEARTFELT25 Use this unique link to get sponsored access to the Anabasis Academy: https://www.anabasisacademy.org/offers/WqE3cF6U?coupon_code=HEARTFELT25 Learn more → http://AnabasisAcademy.org ⏱ Timestamps 00:00 Intro & “Entrepreneur Philosopher” Concept 01:00 Foojan App & Welcome by Dr. Zeine 01:44 Guest: Dr. Sid Mohasseb Introduction 02:32 Discussing You Are Not Them Book 03:24 Anabasis Academy Overview 05:39 Rethinking Entrepreneurship 08:00 The “Thrive Gene” & Entrepreneurial Mindset 09:24 Defining Value & Exchange 12:05 Everyone Is an Entrepreneur 14:33 Individual-Driven Leadership & Identity 16:00 Experience as Value 17:33 Becoming Your Best Self 18:38 Internal Satisfaction vs. External Success 21:02 Misaligned Goals & Societal Pressures 23:51 Honoring Authenticity 25:07 Entrepreneurial Philosophy in Daily Life 27:03 Contextual Leadership & Authenticity 30:06 Business as Human Connection 32:03 Value Over Profit 35:47 Book Takeaway: Reflect, Then Act 38:14 Fear, Growth, & Hope 41:08 Listening & Emotional Intelligence 43:21 Trust, Honesty & Authentic Business 45:12 Curiosity & Evolution 47:05 Navigating Risk with Intention 49:19 Founding Anabasis Academy 50:42 Free Wake-Up Calls & Membership Tiers 55:00 Expert Circles & Deep Dives 57:04 Closing Thoughts & Book Call-to-Action Highlights: Philosophy of Entrepreneurial Mindset Entrepreneurship is a state of being rooted in exchanging value, an innate human drive present in students, parents, leaders, and icons alike. Personal Growth Beyond Success Metrics Sid challenges the notion of fixed goals and external measures, championing personal satisfaction and continual evolution instead. Entrepreneurship & Value Creation Businesses thrive when they focus on creating meaningful value for all—stakeholders, society—not just profit. Embracing Change Fear, nervousness, and listening are tools, not obstacles. Preparedness and engagement drive growth through uncertainty. Anabasis Academy Overview A community fostering mindful entrepreneurship through free and paid membership options—provocative talks, hot-seat sessions, expert circles, and curated video content. 🙏 If this resonated with you, LIKE, SUBSCRIBE, and share your biggest takeaway in the comments.

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    58 mins
  • E416-INNER VOICE :A HEARTFELT CHAT WITH DR. FOOJAN| How Mental Literacy Transformed My Life
    Aug 26 2025

    🎙 Jim Rojas Taylor on The Inner Voice with Dr. Foojan Zeine Topic: How Acting Techniques Can Build Emotional & Mental Literacy in Everyday Life In this powerful episode, Dr. Foojan Zeine interviews Jim Rojas Taylor—U.S. Marine veteran, actor, screenwriter, playwright, and author of All Your Best Selves. From growing up between New Jersey and Alabama to serving six years in the U.S. Marine Corps, Jim’s unique life journey led him to the stage—and eventually to develop a powerful toolkit for emotional and mental literacy using acting principles. Now, Jim is on a mission: to bring the tools of the performing arts into classrooms, boardrooms, and everyday life, helping people of all ages develop emotional mastery, mental resilience, and adaptable identities for every environment. 👉 Learn more: https://www.tbcenterprises.com 📚 Get the Book: All Your Best Selves – A guide to thriving through emotional and mental literacy using the performing arts toolkit. 👇 Scroll down for timestamps and key themes! ⏱️ Timestamps & Key Highlights 0:00 – Intro to The Inner Voice Podcast with Dr. Foojan Zeine 0:19 – Stanislavski's 7 Questions: Emotional sonar for the soul 0:47 – New Features in the Foojan App 1:18 – Meet Jim Rojas Taylor: Actor, Veteran, Author 4:12 – A child’s moment of eternity: The “midnight mass” memory 5:50 – Kicked out of theater, into the Marine Corps 8:02 – From voice lessons to Judas: Jim’s entry into acting 9:00 – Why acting tools actually work in real life 10:46 – Acting vs. therapy: Emotional depth in both professions 12:22 – "Bubbles" & "Suits": Jim’s internal frameworks explained 14:21 – Teaching emotional literacy in schools 15:02 – The 7 Stanislavski Questions: Powerful tools for life 16:41 – Real-time use of acting tools in conversation 19:12 – Get the book: All Your Best Selves 🔥 Emotional Mastery & Expression 20:01 – How actors tap into and express deep emotion 21:02 – Emotions as muscles: The “emotional gym” analogy 22:10 – Safe spaces and training emotional agility 23:20 – Practicing emotional transitions through art 24:13 – Authenticity vs. performance: What’s the difference? 🧠 Emotional Literacy & Personal Growth 25:00 – The danger of gendered emotion (e.g., "men don't cry") 26:06 – What does it really mean to be your best self? 27:06 – The “best version” of you isn’t always appropriate 28:34 – The tuxedo on the beach: Adapting to context 29:40 – Intentional living through values and environment 31:00 – Building a flexible identity wardrobe 🎭 Identity, Performance & Social Dynamics 32:37 – Aligning self-expression with social settings 34:09 – Taking responsibility for how others perceive you 35:03 – Co-creating vs. controlling social dynamics 36:21 – Using acting tools to overcome fear and insecurity 💪 Discipline, Purpose & Transformation 37:20 – What the Marine Corps taught Jim about grit and service 38:30 – Becoming a lifelong learner and student of life 🚀 Current Projects & Future Vision 39:02 – Launching the MI Literacy Project (Mental & Emotional Literacy) 39:50 – Teaching emotional tools to entrepreneurs and leaders 40:00 – Where to find Jim and his book 🎤 Closing Reflections 40:22 – Final thoughts: Thrive anywhere, anytime, with anyone 40:52 – About Awareness Integration Therapy by Dr. Foojan Zeine 🌐 More About Jim Rojas Taylor Jim is a first-generation American, Marine Corps veteran, and actor with 20+ years of experience on stage and screen. From personal transformation to practical tools for emotional growth, his work focuses on bridging the gap between performance and real life. His book, All Your Best Selves, is a groundbreaking guide to emotional and mental literacy. 🖥 Learn more: https://www.tbcenterprises.com 📘 All Your Best Selves – Available now! 🔔 Don’t Forget to Subscribe! If you enjoyed this episode, please like, subscribe, and hit the bell so you never miss future conversations about psychology, personal growth, and human potential. #EmotionalIntelligence #ActingTechniques #MentalHealthTools #EmotionalLiteracy #AllYourBestSelves #JimRojasTaylor #TheInnerVoicePodcast #FoojanZeine #PerformancePsychology #SelfGrowth #IdentityDevelopment #TherapyTools #MindsetMatters #SelfAwareness

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    41 mins
  • E415 – INNER VOICE: A Heartfelt Chat with Dr. Foojan Healing Emotions, Transform the Mind with yoga
    Aug 18 2025

    E415 – Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine & Reema Datta | The Yogi’s Way In this inspiring episode, Dr. Foojan Zeine sits down with Reema Datta, author of The Yogi’s Way: Transform Your Mind, Health, and Reality, to explore yoga’s powerful role in emotional healing, mindfulness, and spiritual growth. Drawing on her deep roots in Ayurveda and Vedic philosophy passed down through generations, Reema shares her transformative journey from the London School of Economics and the United Nations to becoming a global yoga teacher and healer. 🔹 Emotional Healing with Yoga: Discover how Reema overcame anger and anxiety through ancient yogic wisdom, combining breathwork, movement, meditation, and self-inquiry to cultivate inner peace beyond physical yoga poses. 🔹 Mindfulness Yoga Integration: Learn about Reema’s 12-week transformational course that blends asanas, pranayama, meditation, and mantra practice to help you address destructive emotions (kleshas) and foster mental wellbeing. 🔹 Transforming Emotions Through Consciousness: Explore practical insights on managing challenging emotions like anger by sitting in awareness — a space free from judgment — to unlock compassion and healing. 🔹 Overcoming Mind’s Obstacles to Spiritual Growth: Dive into yogic concepts including the five koshas (body layers), the nature of the mind as a barrier, and how intentional practice and journaling help shift from reactivity to wisdom. 🔹 Yoga, Mitras & Spiritual Friendship: Understand the importance of spiritual companions (mitras) and Reema’s three-step process (Manan, Shrevan, Nidtiyasana) to deeply receive and integrate spiritual teachings. If you’re ready to transform your mind, health, and reality through yoga and mindfulness, this episode offers timeless wisdom and practical guidance. 🔗 Learn more and join Reema’s 12-week online course starting this September: www.ReemaYoga.com 00:00 - Introduction 00:14 – Welcome to Inner Voice with Dr. Foojan Zeine 00:19 – Understanding emotional triggers: Anger, jealousy, and attachment 00:50 – How to compassionately work through difficult emotions 01:04 – New Foojan App update: AI-guided mindfulness & journaling tools 01:35 – About Dr. Foojan Zeine: Awareness Integration Therapy creator 01:54 – Meet Reema Datta: Author of The Yogi’s Way 02:26 – Reema’s journey from UN work to global yoga teaching 03:03 – Emotional crisis that led to writing The Yogi’s Way 05:09 – What is a yogi vs. doing yoga as exercise? 05:35 – Reema’s personal struggle with separation, anger, and anxiety 06:22 – Turning to ancient yoga texts for emotional healing 07:13 – Developing movement and meditation practices for transformation 08:33 – Teaching yoga for emotional healing worldwide 09:10 – How mindful yoga shifts emotional energy 10:07 What Is Conscious Yoga? Action with Wisdom & Mind-Body Connection 10:55 Using Yoga to Face Emotions: Anger, Jealousy, Attachment 12:11 12-Week Transformational Yoga Course Overview 13:20 “Heal Yourself Now” – Breathwork, Movement & Mantra Practice 14:54 What Are Kleshas? Ancient Mind Poisons Explained 20:06 Emotions: Healing or Harmful? How Approach Matters 22:43 Sitting in the Seat of Consciousness: Awareness Beyond Judgment 27:06 Transforming Anger Into Compassion 27:36 The Mind as the Root Obstacle in Yoga Practice 30:12 The Five Koshas: Body, Energy, Mind & Bliss Layers 33:10 Moving From Lower Mind to Higher Mind Through Breath 34:30 What Is a Mitra? The Spiritual Friend in Your Journey 37:25 How to Receive and Apply Spiritual Teachings: 3 Steps 39:58 Final Thoughts: Accessing Peace and Love Through Practice 1 on the 20 Best California Mental Health Podcasts list by FeedSpot. https://podcasts.feedspot.com/califor… Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com 🎧 Listen, Learn, and Level Up. 📖 Never Date a Broke Dude – Available now! 🌐 www.pattieehsaei.com *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube ( / drfoojan ) *Facebook ( / drfoojanzeine ) *Instagram ( / dr.foojanzeine ) *Twitter ( / drzeine ) *LinkedIn ( / drfoojanzeine ) *Tiktok (https:///www.tiktok.com/dr.foojanzeine)

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    43 mins
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