As the year wraps up, for some the pressure starts creeping in... the comparison, the “everyone’s killing it but me”, the “WTF happened this year?” spiral.

Sound familiar, babe?

In this episode, I'm cracking open the REAL conversation women in business need right now. No highlight reels. No toxic positivity. No pretending everything is perfect. Just truth. Heart. And a powerful mindset shift to pull you out of the end of year emotional quicksand.

I'm breaking down:

• Why we MUST normalise the seasons of business - the bloom and the burnout
• The sneaky way your thoughts → trigger your emotions → dictate your actions (or lack of them)
• Why feeling “behind” is more about your mindset wiring than your actual results
• The negativity bias your brain uses against you, and how to outsmart it
• A simple but potent reframe that shifts you from “I failed” → to “I actually DID way more than I realised”
• A practical reflection method that shows you EXACTLY where you grew, even when the numbers don’t show it
• How a 1% shift can turn into massive transformation

Let's talk about powerful reframes, and examples you can apply instantly - whether you’re reflecting on business or your personal life.

This episode is your permission slip to stop dragging your spirit through the mud and to step into the new year (or new season) with clarity, intention, compassion… and your head held high.

IN THIS EPISODE YOU’LL LEARN:

• How to shift out of scarcity + self-doubt
• The mindset pattern sabotaging your success
• A journaling framework to reflect without spiralling
• How to adopt a growth mindset (even when it feels impossible)
• The ONE action step that will move you forward immediately

THIS EPISODE IS FOR YOU IF YOU’RE SAYING:

• “I didn’t do enough.”

• “I thought I’d be further ahead by now.”
• “I don’t feel good at business.”

• “I’m tired of feeling like I’m failing.”

• “Why is this so hard?”

WANT SUPPORT?

If you’re stuck in the loop of wanting → procrastinating → doubting… I invite you into a powerful 90 minute deep dive session to uncover the REAL blocks, rewire your mindset, and map out your personalised action plan.

Book a free 20 minute chat today ⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

LOVED THIS EPISODE?

Share it with a woman who needs this truth.

DM me @jesssotoramirez with your biggest “OMG I needed this” moment.

Amiga, today we’re diving into a big, juicy, uncomfortable but necessary question: Are you actually choosing yourself?

In this episode, I’m unpacking what it really looks like when we don’t choose ourselves... in our inner dialogue, our relationships, our business, our decisions, and all the tiny everyday moments where we shrink, stay quiet, or slip back into old versions of us.

I share the stories, the triggers, the patterns, and the sneaky ways we abandon ourselves without even realising it… and the powerful shift that happens when we start backing the woman we’re becoming instead of the woman we’ve been.

We talk:✨ choosing yourself vs choosing comfort✨ the inner wise woman and why she whispers✨ people-pleasing, silence, shrinking and self-doubt✨ evolving into the next version of you✨ making decisions from self-worth, not fear✨ the business upgrade that happens when you finally say “I choose me”

If you’re ready to stop second guessing and start showing up with grounded, rock solid self belief; this one’s for you.

And if this hits home? Pop into my DMs and let’s chat about 1:1 support. You don’t have to figure this out alone!

Instagram: instagram.com/jesssotoramirez

Book a free 20 min chat: ⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7

Queeeeen! Today’s episode is all about that sticky, sweaty, heart thumping space outside your comfort zone. You know the one where your brain screams “get TF outta here!” even though your soul is whispering “go girl!”

In this episode, I’m sharing my real and raw experience of walking into a room full of strangers, battling resistance, and doing it anyway. Because here’s the truth, confidence isn’t built in comfort. It’s built in the stretch, in the moments we show up despite the fear, self doubt, or stories we tell ourselves.

Here's what you'll take with you:

• Why your body and mind resist change (and how to move through it)

• How to recognise your self sabotage patterns before they trip you up

• The mindset shift that turns “I can’t” into “watch me”

• Practical ways to calm your nervous system when fear kicks in

• How to strengthen your Girl on Fire mindset — the one that says, “F*** yes, I can and I will.”

Growth doesn’t come from staying safe, it comes from showing up when it feels hard. The resistance isn’t a sign to stop; it’s proof that you’re stepping into something new.

I want to know... what’s one thing you’re doing this week to stretch out of your comfort zone?

Send me a DM and tell me about it! www.instagram.com/jesssotoramirez

And if you’re ready to dismantle the limiting beliefs that keep you stuck, lets chat about how I can support you!

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

Love the podcast? Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

In this episode, I’m sharing the fire that was lit inside me after speaking at the Candle Business Coach’s Glow & Grow Retreat - a powerful event filled with women ready to expand, connect, and dream big.

From the nervous jitters before I hit record to the deep conversations that unfolded at the retreat, I’m taking you behind the scenes to share my 3 biggest takeaways; lessons every woman in business needs to hear:

* Create your own opportunities – No one’s coming to hand them to you. You get to go first.

* Women thrive in connection – We rise higher when we’re supported, seen, and surrounded by the right people.

* Dream boldly – Those wild ideas in your heart are there for a reason. It’s time to bring them to life.

If you’ve ever questioned your worth, felt stuck, or wondered if it’s too late to dream again, this episode is your reminder that you’re capable of more than you think.

LET'S CONNECT:💬 DM me - ⁠www.instagram.com/jesssotoramirez⁠ 💖 Want support to dismantle your limiting beliefs and step into your next level? Book your free 20-minute chat here: ⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

Ok Queen, this episode is PRACTICAL in CAPS!

As the women who wear ALL the dam hats, our minds get overloaded with STUFF - details, dates, deadlines and the rest!

So I'm sharing with you a simple AF hack that I've been using to simplify my life and offload all the tiny details that take up valuable brain space!

This episode will help you

• Create space in your mind
• Be more organised
• Build your brain capacity
• Find peace in delegating details.

It's not rocket science but it will change your life when you apply it consistently and diligently.

Share it with your fellow "all the hats" wearer - she'll appreciate it! I did and she was so excited to simplify her life!

Enjoy Queen!

LET'S CONNECT:

DM me - ⁠www.instagram.com/jesssotoramirez⁠

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

www.jesssotoramirez.com

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

I sat down with the incredibleHayleigh Watson from Hali Helper to talk about identity, healing, and what it really means to rewrite your story.

Hayleigh grew up in the foster care system from birth to 18, carrying abandonment wounds, fear of being seen, and a constant need to “be good” just to feel safe. These childhood experiences didn’t just shape her; they followed her into adulthood, relationships, and even into business ownership.

But here’s the powerful part, Hayleigh didn’t let her past define her. She’s built a life and a business rooted in helping women rise, not from a place of perfection, but from deep resilience, honesty, and heart.

In this conversation we go deep on:

- Growing up in foster care and what most people don’t see- The invisible weight of abandonment wounds and fear of being seen
- How childhood patterns sneak into business, relationships, and self-worth
- Reclaiming identity after shrinking to fit into someone else’s box
- Building a business legacy rooted in helping women do the work that lights them up
- Learning to rest, set boundaries, and become your own safe place

This episode is about choosing freedom, creating your own identity, and finding strength in the softness of who you are.

Share it with one person today!

CONNECT WITH HAYLEIGH:Hayleigh is a passionate entrepreneur and community builder, dedicated to empowering female founders. She is the founder of Hali Helper, abusiness support studio that supporting women in business, and Girls Gotta Work, a thriving community and podcast for female entrepreneurs.Drawing on her own experiences of resilience and growth, Hayleigh combines authenticity, practical insights, and a supportive spirit to help others build businesses and lives they love. She’s committed to helping women feel supported, connected, and confident in their entrepreneurial journeys.www.instagram.com/halihelper

www.instagram.com/girlsgottaworkpodcast

www.halihelper.com.auCONNECT WITH JESS:

DM me - ⁠www.instagram.com/jesssotoramirez⁠

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

www.jesssotoramirez.com

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

You’ve probably heard affirmations and imposter syndrome described as complete opposites, right? One builds you up, the other tears you down. But what if I told you that the way you’re using affirmations might actually be fuelling your imposter syndrome instead of helping you rise above it?

In this episode, I get real about:
✨ Why “fluffy” affirmations often fall flat (and sometimes make us feel worse)
✨ How your mean girl voice interrupts those affirmations the second you say them
✨ The sneaky link between generic affirmations and feeling like a fraud
✨ Why worthiness and imposter syndrome are so deeply connected
✨ The process I use to create affirmations that actually transform, rather than trigger

I’ll walk you through how to move from empty words to affirmations that land on a soul level—ones that not only feel true but empower you to finally launch that course, pitch that podcast, press ‘go live,’ or say yes to the opportunities you’ve been holding back from.

And because I know how powerful this practice can be, I’ve created a free playbook called Rewire & Rise - your guide to rewriting affirmations that connect with your truth, rewire your subconscious, and help you rise into the next version of yourself.

👉 Grab it here: www.coaching.jesssotoramirez.com/freebie
👉 If this episode hits home, share it with your bestie (and don’t forget to leave a review! Your review helps this podcast create the ripple effects and reach even more women).

Review the Podcast:⁠ ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠⁠

LET'S CONNECT:

DM me - ⁠www.instagram.com/jesssotoramirez⁠

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

www.jesssotoramirez.com

On this episode I’m joined by Elisha Tamasi, The Polynesian Life Coach. You guys know I love a good old raw, real and juicy chat, especially when it comes to sharing a story that can change someone’s life.

From the age of 6, Elisha felt different. She grew up in government housing in “the hood”, had big dreams, went left when everyone else was going right, yet deep down she battled with body shame and searched for freedom, worthiness and self acceptance,recalling her first diet at the tender age of 11.

Now, Elisha Tamasi is a Self Love and Confidence Coach dedicated to empowering women to embrace their worthiness, love what they see in the mirror, and step boldly into their power. Through her coaching and signature program, Destination Self Love, Elisha helps women break free from the chokehold of dieting, perfectionism, and self criticism to reclaim their confidence and live unapologetically as their most authentic selves.

Jump in with me as we weave our way through Elisha's life and witness her "unbecoming" from external expectations and comes home to herself with self love and compassion.

Connect with Elisha:

@thepolynesianlifecoach on Facebook, Instagram, Tik Tok and Youtube.

And check out this incredibale opportunity to join her coaching program - Destination Self Love - fully funded! Complete your online application - https://form.jotform.com/252128635988874Connect with Jess:DM me - ⁠www.instagram.com/jesssotoramirez⁠

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

www.jesssotoramirez.com

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠