Queeeeen! Today’s episode is all about that sticky, sweaty, heart thumping space outside your comfort zone. You know the one where your brain screams “get TF outta here!” even though your soul is whispering “go girl!”

In this episode, I’m sharing my real and raw experience of walking into a room full of strangers, battling resistance, and doing it anyway. Because here’s the truth, confidence isn’t built in comfort. It’s built in the stretch, in the moments we show up despite the fear, self doubt, or stories we tell ourselves.

Here's what you'll take with you:

• Why your body and mind resist change (and how to move through it)

• How to recognise your self sabotage patterns before they trip you up

• The mindset shift that turns “I can’t” into “watch me”

• Practical ways to calm your nervous system when fear kicks in

• How to strengthen your Girl on Fire mindset — the one that says, “F*** yes, I can and I will.”

Growth doesn’t come from staying safe, it comes from showing up when it feels hard. The resistance isn’t a sign to stop; it’s proof that you’re stepping into something new.

I want to know... what’s one thing you’re doing this week to stretch out of your comfort zone?

Send me a DM and tell me about it! www.instagram.com/jesssotoramirez

And if you’re ready to dismantle the limiting beliefs that keep you stuck, lets chat about how I can support you!

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

Love the podcast? Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠