#133 - Feeling Flat at Year's End? This One's For You cover art

#133 - Feeling Flat at Year's End? This One's For You

#133 - Feeling Flat at Year's End? This One's For You

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As the year wraps up, for some the pressure starts creeping in... the comparison, the “everyone’s killing it but me”, the “WTF happened this year?” spiral.

Sound familiar, babe?


In this episode, I'm cracking open the REAL conversation women in business need right now. No highlight reels. No toxic positivity. No pretending everything is perfect. Just truth. Heart. And a powerful mindset shift to pull you out of the end of year emotional quicksand.


I'm breaking down:

  • Why we MUST normalise the seasons of business - the bloom and the burnout
  • The sneaky way your thoughts → trigger your emotions → dictate your actions (or lack of them)
  • Why feeling “behind” is more about your mindset wiring than your actual results
  • The negativity bias your brain uses against you, and how to outsmart it
  • A simple but potent reframe that shifts you from “I failed” → to “I actually DID way more than I realised”
  • A practical reflection method that shows you EXACTLY where you grew, even when the numbers don’t show it
  • How a 1% shift can turn into massive transformation

Let's talk about powerful reframes, and examples you can apply instantly - whether you’re reflecting on business or your personal life.

This episode is your permission slip to stop dragging your spirit through the mud and to step into the new year (or new season) with clarity, intention, compassion… and your head held high.


IN THIS EPISODE YOU’LL LEARN:

  • How to shift out of scarcity + self-doubt
  • The mindset pattern sabotaging your success
  • A journaling framework to reflect without spiralling
  • How to adopt a growth mindset (even when it feels impossible)
  • The ONE action step that will move you forward immediately

THIS EPISODE IS FOR YOU IF YOU’RE SAYING:

  • “I didn’t do enough.”
  • “I thought I’d be further ahead by now.”
  • “I don’t feel good at business.”
  • “I’m tired of feeling like I’m failing.”
  • “Why is this so hard?”


WANT SUPPORT?

If you’re stuck in the loop of wanting → procrastinating → doubting… I invite you into a powerful 90 minute deep dive session to uncover the REAL blocks, rewire your mindset, and map out your personalised action plan.

Book a free 20 minute chat today ⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

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DM me @jesssotoramirez with your biggest “OMG I needed this” moment.

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