We are Verbs not Nouns, and the Most Important Verb of All is “Becoming.”

We are not fixed nouns; we are living verbs, constantly shifting and changing. This video explores the idea that identity is a continuous process of growth, transformation and reinvention, rather than something static. From career changes to spiritual growth, and from personal convictions to cultural shifts, we are all in motion. Through sharing my own story of moving between different roles in languages, teaching, writing, activism and creativity, I demonstrate how each stage was part of an ongoing journey. Instead of regretting our past selves, we should celebrate them as milestones on our journey to becoming who we are today — and who we are still becoming.

If you’ve ever cringed when looking back at your past, or felt guilty for changing your mind or direction, this reflection is for you. It's an invitation to embrace fluidity, to view identity as a verb and to face change with courage rather than fear.

Join the Journey: If this resonates with you, subscribe and be part of the 700 Days community. Let’s explore what it means to live fully, create purpose, and embrace change. 🔗 To be part of this dynamic and fast-growing global community, keep up with the news and access all future learning events, join our Circle platform here: https://700-days-to-live.circle.so/join?invitation_token=34e952effc65c431d4db1c2691e6d9196e1611d4-1129b8e2-e26a-415f-b9aa-a53029417f6c

Many of the patterns we live by are automatic — habits formed long ago that we repeat without question. But what would happen if we stepped back, reflected, and turned those habits into intentional choices? Humans think between 60,000 and 80,000 thoughts a day. Most of these thoughts run on autopilot, which keeps us efficient but can also trap us in loops. Reflection gives us the freedom to pause, notice and choose differently. Whether you’re a teacher, a leader, or simply someone on a journey of self-discovery, this reflection shows that change is possible at any age. By identifying habits in the moment and exercising choice, we transform not just our behaviours, but our minds too.

Join the Journey: If this resonates with you, subscribe and be part of the 700 Days community. Let’s explore what it means to live fully, create purpose, and embrace change.

🔗 About the Project → https://www.700daystolive.com/

Have you ever felt that there’s more than one of you inside, clamouring to be heard, sometimes shouting over each other. Or is that just me? That’s what this conversation is all about.

In today's episode, I explore the idea that we all contain multitudes: different selves, shifting moods and layered identities that cannot be reduced to just one label. Taking inspiration from Walt Whitman’s famous words, “Do I contradict myself? Very well then, I contradict myself. I am large. I contain multitudes,” we’ll explore how embracing our inner contradictions is not a weakness, but the essence of life itself.

If you’ve ever struggled with your identity or sense of purpose, or felt that you are 'too many things at once', this episode is for you. Join the Journey: If this resonates with you, subscribe and be part of the 700 Days community. Let’s explore what it means to live fully, create purpose, and embrace change.

🔗 To be part of this dynamic and fast-growing global community, keep up with the news and access all future learning events, join our Circle platform here:

Why every life carries a story, and how curiosity brings it to light? Inside every human being lives a story waiting to be told. Some are spoken, some are written, some are painted, and many remain unspoken—but all shape who we are. In this episode of 700 Days to Live, I reflect on storytelling as one of our deepest human traits. From conversations with postmen to family memories, from overlooked details to life-changing anecdotes, stories are the threads that connect us to others and to ourselves. If this resonates with you, subscribe and be part of the 700 Days community. Let’s explore what it means to live fully, create purpose, and embrace change.

https://www.700daystolive.com/

Can deep crises also lead to new beginnings? In this episode of 700 Days to Live, I explore how personal breakdowns, emotional release and unexpected events can create opportunities for growth and transformation. I look at the true significance of crisis, catharsis, and opportunity, and a seven-step roadmap for navigating the journey from disruption to renewal. Drawing on my personal experience of divorce, depression, financial strain and rediscovering purpose, I share how even the darkest of times can present surprising opportunities for a fresh start.

Whether you’re currently facing personal challenges or are simply interested in understanding how pain can be transformed into growth, this talk will provide valuable insights, honesty, and hope.

🔗 To be part of this dynamic and fast-growing global community, keep up with the news and access all future learning events, join our Circle platform here.

🔗 About the Project → https://www.700daystolive.com

Are you really living if you’re not changing every day? In this episode, I explore why embracing change is vital for personal growth, resilience and a more fulfilling life.

We often reserve the phrase 'It changed my life' for major, dramatic events, but genuine transformation can occur every day. In this personal manifesto, I explain why I believe that if something doesn’t change your life on a daily basis, you’re not truly living. Drawing on ancient wisdom, such as that of the Greek god Proteus, as well as modern psychology, this video takes a deep dive into adaptability and resilience, and explains why change is not something to fear, but to embrace.

Chapters: Why change is inevitable (and why resisting it is harmful). The powerful symbolism of Proteus and adaptability How to overcome the fear of the unknown and societal judgement Why small daily changes are as important as big transformations How embracing change can lead to growth, opportunity and self-discovery.

Life is never static. The question isn’t whether you will change, but whether you will do so by choice or by force. Watch this video to learn how to make change your greatest ally.

#700daystolive #embracechange #becomingyou Join the Journey: If this resonates with you, to be part of this dynamic and fast-growing global community, keep up with the news and access all future learning events, join our Circle platform here. Let’s explore what it means to live fully, create purpose, and embrace change.

Is social media the beauty that connects us, or the beast that divides us? Here’s an honest take after 12 years online.

Is social media the beauty that connects us, or the beast that divides us? In this video, I share my honest experience of using social media every day for over 12 years. I explore everything from the joy of reconnecting with old friends and building global communities to the darker sides of envy culture, trolling and political echo chambers.

What impact has social media really had on our lives? Has it helped us to grow or has it trapped us in an endless cycle of scrolling? I reflect on the nostalgia of the pre-social media era, when we bought CDs, wrote letters and met face-to-face, comparing it to today's algorithm-driven world.

🔗 To be part of this dynamic and fast-growing global community, keep up with the news and access all future learning events, join our Circle platform here.

🔗 And for our sister project, spotlighting the faces, personalities, and musical tastes of Barcelona, see: @700daystolive, where the common threads are diversity and dignity.

The overarching vision is to build an amicable, engaged community that deepens real-life connections and inspires positive change by bridging divides and fostering meaningful interaction both online and offline.

On this episode of 700 Days to Live:

Ready to turn digital clicks into real-life connections? This journey isn’t just about screens and likes—it’s about building a community that feels alive, supportive, and inspiring. My vision is simple: to create spaces where people connect deeply, share stories, and spark change that reaches beyond the digital world. In a time when divisions feel wider than ever, I’m exploring how to bridge the gap between online interactions and genuine human connection.