In this episode of Well Again, I share more of my personal journey living with chronic illness. From the first confusing symptoms to moments of discouragement, I talk openly about what it’s like navigating the healthcare system when answers don’t come easy.

You’ll also hear about the breakthroughs that gave me hope, the strategies I use to stay resilient, and lessons that can help anyone facing ongoing medical challenges.

If you haven’t already, be sure to follow the podcast so you don’t miss future episodes!

Welcome to Well Again, a podcast for anyone navigating life with chronic illness. In this first episode, host Matt Thornton introduces the vision for the show: a space for encouragement, practical tools, and healing stories. You’ll learn about the origins of Well Again, what to expect in future episodes, and a practical introduction to Spoon Theory—a powerful way to understand and manage limited energy. Whether you’re newly diagnosed, living with an invisible condition, or supporting someone who is, Well Again offers hope and community.