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Well Again: A Podcast for Living with Chronic Illness

Well Again: A Podcast for Living with Chronic Illness

By: Matt Thornton
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About this listen

Well Again is a supportive podcast for anyone living with chronic illness. Each week, host Matt Thornton shares practical tools, inspiring stories, and mindfulness practices to help you manage fatigue, navigate setbacks, and rediscover strength in the everyday. Whether you’re newly diagnosed, a long-time “spoonie,” or a caregiver seeking insight, this podcast offers encouragement, real-world strategies, and reminders that you’re not alone. ✨ Well Again is a space for hope, healing, and resilience.Matt Thornton Hygiene & Healthy Living
Episodes
  • Episode 2 - Finding Strength in the Medical Maze
    Sep 10 2025

    In this episode of Well Again, I share more of my personal journey living with chronic illness. From the first confusing symptoms to moments of discouragement, I talk openly about what it’s like navigating the healthcare system when answers don’t come easy.


    You’ll also hear about the breakthroughs that gave me hope, the strategies I use to stay resilient, and lessons that can help anyone facing ongoing medical challenges.


    If you haven’t already, be sure to follow the podcast so you don’t miss future episodes!

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    8 mins
  • Episode 1 - Welcome to Well Again: Thriving with Chronic Illness
    Aug 31 2025

    Welcome to Well Again, a podcast for anyone navigating life with chronic illness. In this first episode, host Matt Thornton introduces the vision for the show: a space for encouragement, practical tools, and healing stories. You’ll learn about the origins of Well Again, what to expect in future episodes, and a practical introduction to Spoon Theory—a powerful way to understand and manage limited energy. Whether you’re newly diagnosed, living with an invisible condition, or supporting someone who is, Well Again offers hope and community.

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    7 mins
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