Episodes

  • Episode 3 - Understanding consciousness can alleviate anxiety

    Episode 3 - Understanding consciousness can alleviate anxiety
    Aug 15 2025

    How developing an understanding of consciousness and thought can help individuals alleviate their anxiety.


    Feel free to contact me at onethoughtaway1988@gmail.com if you would like any 1-2-1 coaching.


    https://www.youtube.com/@LukeRichardson-r3c
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    20 mins
  • Episode 2: The Secret To Mental Health

    Episode 2: The Secret To Mental Health
    Aug 14 2025

    Discussing the "secret" to mental health which is right underneath our own noses if we can just get out of the way to see it.
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    18 mins
  • Episode 1: Introduction

    Episode 1: Introduction
    Aug 10 2025

    Introducing my new Podcast "Crazy Little Thing Called Thought". You are all very welcome and its a pleasure to have you listening. The podcast involves discussing how life only works one way at a deep level. Mainly solo with myself however I plan to have guests on along the way. Thank you for listening.
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    2 mins