Let's talk about the mask we all wear!

In this conversation, Katherine from Evolving Spaces discusses her journey in the gardening and landscape design business, emphasizing the importance of client communication and the integration of Feng Shui principles in creating harmonious outdoor spaces. She shares insights on her services, including garden renovations, landscape lighting, and the emotional impact of well-designed environments.

In this conversation, Dave Scott and Lill Petrella discuss various mental health programs offered by CMHA, including the Brant Safe Beds program and housing solutions for individuals with mental illness. They emphasize the importance of mental health promotion, education, and the ongoing stigma surrounding mental illness. The conversation also touches on the impact of seasonal changes on mental health and the need for community support.

In this conversation, the hosts discuss the importance of using natural products, particularly focusing on sunscreens and bug sprays. They delve into the differences between chemical and mineral-based sunscreens, emphasizing the health benefits of using natural ingredients. The conversation also covers application tips, aftercare for sunburns, and the importance of hydration and sun protection, especially for children. The hosts encourage listeners to enjoy the sun safely while being mindful of the products they use. #naturalskincare

In this conversation, Lori and Dave explore the complex themes of grief and loss, discussing the non-linear nature of grief, the importance of finding meaning, and the healing journey that can be influenced by seasonal changes. They emphasize the need for support and open discussions about mortality and legacy planning, highlighting that everyone experiences grief differently and that it's essential to have conversations with those who can provide perspective.

In this episode of the Healthy Well and Wise Show, hosts Dave Scott and Barb Anstead discuss the importance of being present in the moment and the impact of stress on health. They explore the significance of self-care, finding balance in life, and the role of relationships in personal well-being. The conversation emphasizes the need for empowerment through choice and the importance of surrounding oneself with positive influences.

Lill and I discuss the anxiety that is building across North America.

In this conversation, Lee from Simcoe Natural Foods discusses the creation and benefits of a natural bug repellent made from essential oils. The discussion covers the importance of safety, the effectiveness of various oils against ticks and mosquitoes, and the versatility of essential oils in everyday life. Lee shares her personal experiences and insights into the growing popularity of essential oils, emphasizing their health benefits and the importance of quality sourcing.