Here & Now
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Here & Now
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About this listen
In this episode of the Healthy Well and Wise Show, hosts Dave Scott and Barb Anstead discuss the importance of being present in the moment and the impact of stress on health. They explore the significance of self-care, finding balance in life, and the role of relationships in personal well-being. The conversation emphasizes the need for empowerment through choice and the importance of surrounding oneself with positive influences.
What listeners say about Here & Now
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.