Episodes

  • Ep.3 The Ultimate Frame of Mind: Persistence and Consistency

    Ep.3 The Ultimate Frame of Mind: Persistence and Consistency
    May 7 2025

    Welcome to Episode #3 of Coachin' Life. Today, join your host, Ella Zhang, with a very special guest...her mom Yang Yang! Listen in to hear these two discuss the benefits of compounding atomic habits and the potential that the two words persistence and consistency hold.
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    16 mins
  • Ep.2 The Power of a Smile

    Ep.2 The Power of a Smile
    May 1 2025

    In today's episode of Coachin' Life tune in to hear your host, Ella Zhang interview volleyball player, Maggie Gibson, to discuss how smiling and being positive towards others can not only bring joy to the people around you, but also you!
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    7 mins
  • Ep.1 Self-Empowerment

    Ep.1 Self-Empowerment
    Apr 30 2025

    In today's episode of Coachin' Life join your host, Ella Zhang, to discuss topics including the benefits of self-empowerment, independence, and having support systems.
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    11 mins