If you’ve ever felt like you’re constantly tweaking, fixing, second-guessing—or pushing yourself harder just to keep up—this episode is for you.

We’re often taught that the answer to feeling “off” is to hustle more, tweak more, prove more. But real alignment? It doesn’t come from perfect plans or endless productivity.
It comes from learning to trust yourself again.

In this episode of Aligned & Awake, we’re diving into the quiet, powerful practice of self-trust—and how it can shift everything when you stop chasing what the world tells you to be and start tuning into who you actually are.

Here’s what we’ll unpack together:

• How to stop overcorrecting every decision and start trusting your gut

• What “enough” really looks like (hint: it has nothing to do with your inbox)

• Small, doable shifts that create real peace without overhauling your life

• Why self-trust is the most powerful strategy you’ve been overlooking—and simple ways to start rebuilding it today

If you’ve been craving realignment… if you’re tired of second-guessing yourself or feeling like you need someone else’s permission to pause—pull up a chair. You’re in the right place.

🎧 Listen now—and if you’re ready to deepen your practice of alignment, check out my Book and Work Book for Authentic Alignment It’s built to help you reconnect with yourself, your energy, and your truth—one gentle, grounded choice at a time.

Because the real you?
Is more than enough.

If you’ve ever felt like you’re constantly racing… chasing goals, checking boxes, hustling to catch up—this episode is for you.

We live in a world that tells us we’re only worthy when we’re achieving. That rest has to be earned. That peace comes after the to-do list is done.

But here’s the truth most people never hear:
You are not behind.
You don’t have to hustle your way into being “enough.”

In this episode of Aligned & Awake, I’m sharing the moment I realized I was measuring my worth against someone else’s version of success—and how that pressure left me drained, disconnected, and always feeling like I wasn’t doing enough.

We’ll talk about:

• Why the “always striving” mindset is so hard to break

• How cultural conditioning ties your value to productivity

• The simple mindset shift that helps you reclaim peace and presence—even when life is full

You don’t need to push harder.

You need to come back to yourself.

And one of the most powerful ways I’ve learned to do that… is through breath.

Tune in—and if you’re ready to stop chasing and start reconnecting, check out my Power of Breath Course: https://drashaprasad.com/learn/

It’s a practical way to reset your nervous system, restore your energy, and remember your worth—no hustle required.

Because you’re not behind.
You’re right where you need to be.
And your next breath can help you remember that.

We’ve all been there—overwhelmed, stretched too thin, convinced we need to fix everything at once just to feel a little better.

But what if lasting relief doesn’t come from a big overhaul… but from small, meaningful shifts?

In this episode of Aligned & Awake, I’m sharing how tiny changes—whether in your mindset, energy, or environment—can create a ripple effect of real relief and even transformation.

I’ll tell you about one simple shift I made that took me from running on empty to actually feeling grounded again—and it wasn’t some grand life change. It was a quiet, intentional tweak that I could actually stick with.

Here’s what we’ll cover today:

• The power of small mindset shifts (like swapping “I have to” for “I choose to”)

• How tiny energy resets—like breath breaks or micro-boundaries—can protect your peace

• Why simple changes to your space can shift your mental and emotional state

You don’t have to carry everything the same way you always have.

And you certainly don’t have to fix it all at once.

Small shifts, done with intention, have the power to rewire old patterns and create space for something better.

Tune in—and if you’re ready to stop living on autopilot and start living with more clarity, check out my courses: https://drashaprasad.com/learn/

They are designed to help you create a life that works with you, not against you—one small shift at a time.

Because real change doesn’t have to be loud.

Sometimes, it starts with just one quiet choice.