Showing results by author "Dr. Asha Prasad" in All Categories

Welcome to Aligned & Awake, a transformative podcast by Dr. Asha Prasad designed to help you unlock your highest potential and live a more fulfilling life.

Welcome to Real Talk with Dr. Asha Prasad—a place where we have the conversations that most people are afraid to have. I share my experiences from a lens of being a cultural mash-up: raised in one place, shaped by another, and currently rooted in a third one. If you’ve ever found yourself wondering why life feels so hard sometimes... why certain relationships leave you feeling empty... why grief seems to linger... or why personal growth feels more like breaking apart than building up—you’re in the right place. This channels is about the messy, beautiful, confusing, and transformational...

Looking for a little pick-me-up? Brighten your days with "A Splash of Positivity", the podcast that takes a deep dive into the art of boosting your happiness. This inspiring show is packed full of practical tips and tricks for cultivating a positive mindset, being healthier and happier all around. Each episode will leave you feeling motivated and refreshed. No matter what life throws your way, "A Splash of Positivity" is your go-to source for uplifting advice that will help you boost your own wellbeing and find true joy in every moment. So why wait? Dive into the world of happiness today and ...

Dr. Asha Prasad redirects our concept of health from the symptomatic to the foundational. Blending the teachings of ancient Chinese philosophers and Indian healers with cutting-edge modern research on epigenetics, bio-energetics, and psychology, she shows how true health is more than simply the absence of pain—it is nothing less than maximizing the hidden, almost limitless potential in each of us. Don't settle for less than the best that life has to offer. The journey to a better you begins here!

Inspiration and motivation for your life and business.

Most of us crave certainty. We’re conditioned to avoid anxiety and fear what we can’t control. But what if those so-called survival instincts are actually what’s keeping us from achieving our potential? In The Chrysalis Awakening: Five Questions for Rediscovering Your Purpose and Potential in Uncertain Times, Dr. Asha Prasad guides listeners through a process of self-discovery and self-actualization using a set of simple but powerful questions: Am I where I want to be? What is holding me back? What have I learned? What is my why? What comes next?

Looking for a little pick-me-up? Brighten your days with "A Splash of Positivity", the podcast that takes a deep dive into the art of boosting your happiness. This inspiring show is packed full of practical tips and tricks for cultivating a positive mindset, being healthier and happier all around. Each episode will leave you feeling motivated and refreshed. No matter what life throws your way, "A Splash of Positivity" is your go-to source for uplifting advice that will help you boost your own wellbeing and find true joy in every moment. So why wait? Dive into the world of happiness today and ...