Real Talk with Dr. Asha Prasad cover art

Real Talk with Dr. Asha Prasad

Real Talk with Dr. Asha Prasad

By: Dr. Asha Prasad
Listen for free

About this listen

 Welcome to Real Talk with Dr. Asha Prasad—a place where we have the conversations that most people are afraid to have. I share my experiences from a lens of being a cultural mash-up: raised in one place, shaped by another, and currently rooted in a third one. If you've ever found yourself wondering why life feels so hard sometimes... why certain relationships leave you feeling empty... why grief seems to linger... or why personal growth feels more like breaking apart than building up—you're in the right place. This channels is about the messy, beautiful, confusing, and transformational parts of being human. Let's be honest—life doesn't come with a manual. We stumble through heartbreaks. We face grief that we never saw coming. We question our worth. We lose people we love. We change careers and wonder if we made a huge mistake. We wake up some mornings and feel completely lost. If any of that sounds familiar, you've found your space here.2025 Philosophy Social Sciences
Episodes
  • Slow Down First | Dr. Asha Prasad

    Slow Down First | Dr. Asha Prasad
    Dec 22 2025

    In this Real Talk moment, we hit pause on the rush of December and get honest about the year you just lived. No performance reviews. No pressure to "finish strong." Just a grounded check in that helps you understand what shaped you, what stretched you and what you're ready to release.

    You'll walk through simple prompts that reveal the parts of your year you probably haven't looked at yet and the parts of you that are asking for rest. This is the reflection most people skip, and it's exactly what you need before stepping into a new chapter.

    Take a breath. Take your time. And get ready for the episode that sets the stage for who you're becoming next.

    Learn more about Dr. Asha Prasad at https://drashaprasad.com
    Show More Show Less
    9 mins
  • Becoming Who You Needed | Dr. Asha Prasad

    Becoming Who You Needed | Dr. Asha Prasad
    Dec 15 2025

    There's a point in every healing journey when you realize you can't go back and rewrite your past. But you can become the kind of person who would have made it easier to survive.

    In this episode, Dr. Asha explores what it means to become who you once needed: more patient, more grounded, more understanding, and more true to yourself. Through real stories and reflective insight, she guides you toward turning pain into purpose and showing up for yourself with a new kind of compassion.

    If you've ever longed for the support you didn't get, this episode offers the reminder that you can become it now.

    Learn more about Dr. Asha Prasad at https://drashaprasad.com
    Show More Show Less
    13 mins
  • People Love You Until You Need Something Back | Dr. Asha Prasad

    People Love You Until You Need Something Back | Dr. Asha Prasad
    Dec 8 2025

    In this episode, I'm getting real about the moment life knocks you flat and suddenly you can see exactly who's in your corner. We talk about what happens when you finally need support, how people treat you when you stop overgiving, and why the service industry trains so many of us to carry everyone else's load while ignoring our own needs.

    I share a personal story about a day when everything hit at once, the replies that showed me who wasn't really there, and the unexpected person who stepped up without being asked. This is an honest look at boundaries, burnout, and the clarity that shows up when you stop pretending you're fine.

    If you've ever felt drained, overlooked or taken for granted, this one will hit home.

    Learn more about Dr. Asha Prasad at https://drashaprasad.com
    Show More Show Less
    10 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.