If you’ve ever felt like you’re constantly racing… chasing goals, checking boxes, hustling to catch up—this episode is for you.

We live in a world that tells us we’re only worthy when we’re achieving. That rest has to be earned. That peace comes after the to-do list is done.

But here’s the truth most people never hear:
You are not behind.
You don’t have to hustle your way into being “enough.”

In this episode of Aligned & Awake, I’m sharing the moment I realized I was measuring my worth against someone else’s version of success—and how that pressure left me drained, disconnected, and always feeling like I wasn’t doing enough.

We’ll talk about:

• Why the “always striving” mindset is so hard to break

• How cultural conditioning ties your value to productivity

• The simple mindset shift that helps you reclaim peace and presence—even when life is full

You don’t need to push harder.

You need to come back to yourself.

And one of the most powerful ways I’ve learned to do that… is through breath.

Tune in—and if you’re ready to stop chasing and start reconnecting, check out my Power of Breath Course: https://drashaprasad.com/learn/

It’s a practical way to reset your nervous system, restore your energy, and remember your worth—no hustle required.

Because you’re not behind.
You’re right where you need to be.
And your next breath can help you remember that.