Creative Sparks cover art

Creative Sparks

By: Echoes from the Mountain
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  • Summary

  • Echoes from the Mountain - Creative sparks

    Echoes from the Mountain is a podcast dedicated to harnessing the power of hobbies and crafts to nurture mental health and wellbeing across all age groups.

    Join Loraine from Gracious Mountain Therapies talk about how hobbies and creativity can help with mental health and general wellbeing. Over the weeks and months there will be interviews and stories of people who have found resilience and coping mechanisms from their particular hobby or craft or by getting involved in charities and activities.

    If you have a particular hobby or craft that has helped you, get in touch, we would love to hear your story and, maybe it could help someone else going through a similar time in their lives. email: echoes@graciousmountain.co.uk or visit the website https://www.graciousmountain.co.uk
    Copyright Echoes from the Mountain
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Episodes
  • Resilience and embracing the art of kintsugi - a project

    Resilience and embracing the art of kintsugi - a project
    Jun 13 2024
    CREATIVE SPARKS - Embracing the Art of Kintsugi

    Echoes from the Mountain - Creative Sparks

    Join Loraine from Gracious Mountain Therapies as she explores how hobbies and crafts can boost mental health. She will talk to people from all walks of life about how they have found solace, inspiration and resilience through their own pursuits, hobbies or crafts. Creative Sparks, is a podcast dedicated to harnessing the power within us to nurture mental health and wellbeing across all age groups.

    Echoes from the Mountain is a podcast by Gracious Mountain Therapies

    Echoes from the Mountain YouTube Channel can be found here

    Music by Chris Collins, Indie Music

    Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online

    If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
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    11 mins
  • D Day Special, Weaving and Shell Shock

    D Day Special, Weaving and Shell Shock
    Jun 6 2024
    Echoes from the Mountain - Creative Sparks - D Day Special

    Talking to June Heaton about her memories of her father who was in the Royal Navy during WWII and how weaving helped him at the end of the war cope with shell shock.


    Join Loraine from Gracious Mountain Therapies as she explores how hobbies and crafts can boost mental health. She will talk to people from all walks of life about how they have found solace, inspiration and resilience through their own pursuits, hobbies or crafts. Creative Sparks, is a podcast dedicated to harnessing the power within us to nurture mental health and wellbeing across all age groups.

    Echoes from the Mountain is a podcast by Gracious Mountain Therapies

    Echoes from the Mountain YouTube Channel can be found here

    Music by Chris Collins, Indie Music

    Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online

    If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
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    26 mins
  • Embroidery for resilience - you're never too old!

    Embroidery for resilience - you're never too old!
    May 30 2024
    Echoes from the Mountain - Creative Sparks

    This week is about embroidery and Loraine talks to her mother, June Heaton, about her passion for embroidery and how it helps her create resilience through her sight and mobility difficulties.

    Join Loraine from Gracious Mountain Therapies as she explores how hobbies and crafts can boost mental health. She will talk to people from all walks of life about how they have found solace, inspiration and resilience through their own pursuits, hobbies or crafts. Creative Sparks, is a podcast dedicated to harnessing the power within us to nurture mental health and wellbeing across all age groups.

    Echoes from the Mountain is a podcast by Gracious Mountain Therapies

    Echoes from the Mountain YouTube Channel can be found here

    Music by Chris Collins, Indie Music

    Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online

    If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
    Show More Show Less
    16 mins
Hygiene & Healthy Living
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