Split Pea Scoop cover art

Split Pea Scoop

By: Rachel Mareshah Morrison M.S. ACSM-GEI
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  • Summary

  • What's the Scoop? Tune in to my podcast Split Pea Scoop to be informed concerning nutrition, health, wellness, fitness, and matters of the mind, body, heart, and soul with scientific, sassy, sporty, and silly communication and journalism.
    © 2024 Split Pea Scoop
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Episodes
  • Episode 04- Let the Sunshine In

    Episode 04- Let the Sunshine In
    May 22 2024

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    Thank you so much for tuning in! Episode 04 honors Mental Health Awareness Month. More nutrition and physical activity connections are discussed to enhance the mental and emotional health of all people worldwide such as Healthy People 2030, joy from soy, beach walks, coconut yogurt, quality family time, and more!

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    13 mins
  • Episode 03- Eat, Feel, Think

    Episode 03- Eat, Feel, Think
    May 15 2024

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    Thank you for tuning in! I appreciate your support! Episode 03 honors Mental Health Awareness Month by discussing nutrition and physical activity connections to our mental health. Topics explored are Healthy People 2030, pineapple bubble baths, lime water, yoga, choreography, and more!!!

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    18 mins
  • Episode 02- Mother's Day Lunner

    Episode 02- Mother's Day Lunner
    May 8 2024

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    Thank you for tuning in! Episode 2 is a tribute to all mothers on Mother's Day! Topics that will be explored are nutrition and fitness connections to motherhood in honor of Mother's Day such as Healthy People 2030, lunner, brunch, spinach omelets, and water aerobics; AAPI and Arab kudos are also discussed through belly dance, Tai Chi, and more!

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    15 mins
Hygiene & Healthy Living
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