• What to Do When You Feel Lost on Your Personal Growth Journey | The hardest part of growth
    Aug 8 2025

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    Feeling stuck in the “in-between”? Like you’re no longer who you used to be… but not yet who you’re becoming?


    You’re not lost. You’re in the void, the sacred space between the breakdown and the breakthrough.


    In this Magnetic Minute of Hope, Hope Pedraza walks you through the energetics of “the void”: that disorienting, uncomfortable space where clarity is absent, emotions are heightened, and timelines feel slippery.


    This episode is a reminder that the void isn’t a punishment, it’s preparation. It’s not a detour, it’s your initiation.

    If you’re navigating a season of uncertainty, soul growth, or energetic recalibration, this episode will help you:
    ✨ Trust the process (even without clarity)
    ✨ Release the need for control
    ✨ Reframe confusion as sacred initiation
    ✨ Anchor into your body and energy while everything shifts


    And click HERE to jump into the Becoming Her Experiment, a 30-day immersive experience designed to help you test-drive the rituals, rhythms, and frequencies of your next-level self. Use promo code HER to get in for just $33.

    Connect with me on Instagram and tell me what you think!

    And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.

    One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

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    9 mins
  • Healing Sexual Shame, Reclaiming Intimacy & the Impact on Overall Well-being with Dr. Tina Schermer Sellers
    Aug 5 2025

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    In this powerful episode, I’m joined by renowned sex and gender feminist psychotherapist and best-selling author Dr. Tina Schermer Sellers, whose revolutionary work is changing how we approach sexual shame, parenting, intimacy, and embodied healing.

    Dr. Tina unpacks the deep psychological and spiritual cost of sexual shame—especially in religious and patriarchal cultures—and offers a path toward healing, wholeness, and shameless parenting. She breaks down the impact shame has on our nervous system, attachment, body image, and intimacy, and how healing these patterns not only transforms our personal lives but breaks generational cycles for our children.

    Whether you're a parent, partner, or practitioner, this conversation will rewire the way you think about sacred sexuality, body trust, and raising confident, relationally intelligent kids.

    This is a must-listen for anyone who’s been told their desire was "too much," their body was “wrong,” or their worth was conditional on purity.

    🧠 Key Topics Discussed:

    • The emotional, spiritual, and physical impact of sexual shame and religious trauma
    • How sexual shame disrupts body image, nervous system regulation, and intimacy
    • The M.E.S.S. model: Dr. Tina’s framework for erasing sexual shame
    • What it means to raise shame-free, confident children in a sex-positive household
    • The connection between sacred sexuality and spiritual healing
    • How to become your child’s most trusted resource for sex, love, and relationships
    • Tips for fostering long-term intimacy and emotional connection in partnerships
    • The legacy of patriarchy in our relational patterns—and how to undo it

    📌 Important Links:

    • 💻 Website & Contact: www.TinaSchermerSellers.com/contact
    • 📘 Dr. Tina’s Books:
      • Sex, God, & the Conservative Church
      • Shameless Parenting
    • 📲 Instagram: @DrTinaShameless
    • 👥 Facebook: facebook.com/TinaSSellers
    • 🌐 Inanna Rising: InannaRising.org
    • 🧠 Learn more: Northwest Institute on Intimacy

    And click HERE to jump into the Becoming Her Experiment, a 30-day immersive experience designed to help you test-drive the rituals, rhythms, and frequencies of your next-level self. Use promo code HER to get in for just $33.

    Connect with me on Instagram and tell me what you think!

    And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.

    One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

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    42 mins
  • Shame Can’t Live Where Gratitude Does | A lesson about healing shame
    Aug 1 2025

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    What if you stopped apologizing for where you are?

    In this week’s Magnetic Minute of Hope, I share a powerful realization that came to me on a family beach trip, one that cracked open a deeper layer of healing around shame, identity, self-worth, self acceptance, and personal growth.

    It started with one comment. One instinct to explain.
    And it ended with a decision:
    I am unshameable.

    If you’ve ever felt the need to overexplain, prove, or justify your life, your progress, or your timeline… this episode is the reminder your soul’s been craving.

    Connect with me on Instagram and tell me what you think!

    And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.

    One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

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    5 mins
  • Thriving with a Neurodivergent Mind: ADHD in Women & Self-Leadership Without Meds with Raquel Deville
    Jul 31 2025

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    What if your sensory overload wasn’t a problem to fix but a portal to your power?

    In this episode, we’re diving deep with Raquel Devillé, Neurodiversity Therapist and creator of the EnCorps Method, a revolutionary, body-based system helping neurodivergent women manage stress, anxiety, and sensory exhaustion without traditional therapy or medication.

    Whether you’re navigating ADHD as a woman, social anxiety as a leader, or simply trying to run your business with a mind that doesn't fit the mold, this conversation is an invitation to reclaim your neurodivergent brilliance.

    We talk about:

    • Why so many neurodivergent entrepreneurs feel chronically overwhelmed
    • The truth about medication vs. embodiment for ADHD and chronic anxiety
    • How Raquel went from shut down and overstimulated to fully in her power
    • Why embracing your sensory experience is the key to regulating your nervous system
    • What the EnCorps Method is and how it’s helping women everywhere reclaim calm, clarity, and confidence

    If you’ve ever felt like your brain doesn’t work the way it “should”, this episode will leave you seen, supported, and ready to rewrite your story.

    🧠 Key Topics & Talking Points:

    • What led Raquel to develop the EnCorps Method
    • Why ADHD often presents differently in women
    • The biggest myths holding neurodivergent women back
    • Somatic tools to manage sensory overload without meds
    • How to stop masking and start owning your brilliance
    • Why traditional therapy often fails neurodivergent minds
    • Navigating leadership, motherhood, and entrepreneurship as a neurodivergent woman

    🔗 Connect with Raquel Devillé:

    • Website: https://encorps.be
    • LinkedIn: https://www.linkedin.com/in/raqueldeville/
    • Email: hello@encorps.be

    And click HERE to jump into the Becoming Her Experiment, a 30-day immersive experience designed to help you test-drive the rituals, rhythms, and frequencies of your next-level self. Use promo code HER to get in for just $33.

    Connect with me on Instagram and tell me what you think!

    And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.

    One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

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    36 mins
  • Is Your Chronic Pain Caused by Stress? with Dr. David Clarke
    Jul 29 2025

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    Chronic pain. Mysterious symptoms. No clear diagnosis.

    If you've ever been told “your labs are normal” while your body screams otherwise, this episode will blow your mind (literally and neurologically).

    In this powerful conversation, I sit down with Dr. David Clarke, President of the Association for Treatment of Neuroplastic Symptoms (ATNS) and Board-Certified Gastroenterologist, to explore the overlooked connection between deep stress, adverse childhood experiences (ACEs), and chronic illness.

    Dr. Clarke has treated over 7,000 patients whose pain was real, but brain-generated. We dive deep into how unresolved emotional trauma creates physical symptoms, the signs of neuroplastic pain, and the innovative treatment approach known as Pain Relief Psychology.

    Whether you're an entrepreneur navigating burnout, a healthcare professional, or someone living with chronic fatigue, IBS, migraines, back pain, fibromyalgia, anxiety, or depression, this conversation will help you understand the root of your symptoms in a new, empowering light.

    In this episode, you’ll learn:

    • What neuroplastic symptoms are (and how they mimic physical illness)
    • 5 signs your pain is actually stress-related
    • Why most modern healthcare misses the mark on chronic illness
    • The surprising link between childhood trauma and chronic symptoms
    • How stress rewires the brain and body and how to reverse it
    • What makes the mind-body approach to healing so effective
    • What ATNS is doing to revolutionize chronic pain treatment

    💡 Key Talking Points

    • The science of brain-generated symptoms
    • How chronic stress disconnects us from our bodies and why that matters
    • The three hallmarks of deep stress linked to ACEs
    • Why traditional medicine can’t treat what it doesn’t see (the emotional root)
    • The role of awareness, education, and nervous system regulation in healing
    • How ATNS is training practitioners and empowering patients

    🔗 Important Links

    • 🌐 Learn more about Dr. Clarke’s work: https://www.symptomatic.me
    • 🧠 Visit the ATNS nonprofit: https://www.symptomatic.me


    And click HERE to jump into the Becoming Her Experiment, a 30-day immersive experience designed to help you test-drive the rituals, rhythms, and frequencies of your next-level self. Use promo code HER to get in for just $33.

    Connect with me on Instagram and tell me what you think!

    And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.

    One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

    Show More Show Less
    38 mins
  • The Hidden Parts of You That Might Be Running the Show
    Jul 25 2025

    Send us a text

    If you’ve ever felt like part of you is always pushing, another part is gripping control, and another part is quietly afraid to be seen, this episode is for you.

    In today’s Magnetic Minute of Hope, I’m bringing you behind the scenes of some deep inner healing work I’ve been doing, specifically around parts work (IFS-style).

    I’ll introduce you to three powerful parts that showed up in my own system and how they may be running the show in your body, business, and leadership without you realizing it:

    • The Performer/Hustler: who ties worth to output and never feels like it’s enough
    • The Controller: who grips to outcomes, timelines, and strategy in the name of “safety”
    • The Tender Inner Child: who fears being seen, judged, or too much

    You’ll learn how these parts:

    • Block intuition and creative flow
    • Sabotage visibility, pricing, and expansion
    • Trigger burnout and over-functioning in your body and business

    And more importantly, how to meet them with compassion, reparent them with love, and return to your most powerful, Self-led state.

    This is your reminder that you are made up of many brilliant, protective parts that want to feel safe. And now, you get to lead them.

    ⚡️ Wondering why you’re so drained even when you “do it all right”?

    You might have hidden energy leaks.

    👉 Uncover them with my FREE quiz:https://www.tryinteract.com/share/quiz/67f804c78eec070015ad4d2e

    Connect with me on Instagram and tell me what you think!

    And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.

    One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

    Show More Show Less
    8 mins
  • A New Model for Holistic Healing | heal chronic fatigue and brain fog for good
    Jul 23 2025

    Send us a text

    It’s time to stop chasing quick fixes and finally create a healing strategy that’s designed for you. In this final episode of the series, Beyond the Bloodwork: What Your Labs Aren’t Telling You, I walk you through my signature framework, that blends functional labs, Human Design, and subconscious work to help you heal for real.

    This episode is for the high-performing woman who’s ready to:

    • Move beyond surface-level protocols into deep energetic alignment
    • Understand how her subconscious beliefs are driving hormonal, emotional, and physical symptoms
    • Reclaim trust in her body, her rhythm, and her ability to lead without sacrificing her health

    Consider this your invitation into a new paradigm of healing.

    No more patching holes or hustling for fixes.

    This is about recalibrating your entire system, biology, energy, and subconscious, to hold the life you’re actually building.

    If you want to lead, create, mother, and serve from a place of deep-rooted vitality, this episode will show you how to start.

    Tune in for the ultimate blueprint for sustainable radiance and embodied leadership.

    📍Take the Energy Leak Locator Quiz to find out what’s draining you. Then apply for Quantum Reset, my full-spectrum program to help you rebuild radiant energy, aligned leadership, and sustainable wellbeing.


    Connect with me on Instagram and tell me what you think!

    And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.

    One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

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    25 mins
  • What Your Human Design Chart Says About Your Chronic Symptoms | This is how you get to the bottom of your chronic fatigue, crazy hormones and weight gain
    Jul 21 2025

    Send us a text

    This episode is part 4 of my mini-series, Beyond the Bloodwork: What Your Labs Aren’t Telling You, and in this episode, we bridge the energetic and the physical to reveal how your Human Design chart influences your health, energy, and resilience.

    If you've ever felt like you're "doing everything right" but still feel tired, scattered, or hormonally off, your energetic misalignment could be the missing link. You’re not designed to heal like anyone else.

    Your Human Design holds the blueprint for the energy, resilience, and alignment that your body is craving.

    We’ll explore:

    • How open Human Design centers create energy leaks in your body
    • The link between energy conditioning and chronic symptoms like anxiety, burnout, and hormone imbalances
    • Why pushing against your design leads to fatigue, procrastination, and digestive issues
    • How to use your chart to heal in a way that’s sustainable and deeply personal

    If you’re ready to create health that actually fits you, this is your episode.

    Tune in and start decoding your design.

    📍Start by taking the Energy Leak Locator Quiz to identify where your body and energy are out of alignment. Then click HERE to explore how the Quantum Reset can bring your biology and blueprint into harmony.



    Connect with me on Instagram and tell me what you think!

    And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.

    One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

    Show More Show Less
    21 mins