• Ep.16 B’s Get Degrees, and Other Things Too
    May 21 2025

    Have you ever heard the phrase “B’s Get Degrees,”? People usually say something like this when they have come up short of achieving the highest standard, or they didn’t pass the test.


    But what if you actually CHOOSE to get a B? (Gasp?!?!)


    This week, learn about why sometimes, a B or B- is actually your very best option. There is power in prioritizing your time and energy, and I teach you how on this episode of Here’s the Thing!

    Hosted on Acast. See acast.com/privacy for more information.

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    13 mins
  • Ep.15 BEWARE! It's All or Nothing!
    May 14 2025

    There is a sneaky little thought our brains are hardwired to think, that you probably don’t even notice. But it’s affecting all kinds of things in your life, because it hides so many opportunities and possibilities from our view.


    Now that you’re an adult, you have recently gained the ability to be the boss of your brain! Join me this week to learn how.

    Hosted on Acast. See acast.com/privacy for more information.

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    14 mins
  • Ep.14 Getting Rich and Making Friends
    May 7 2025

    Did you know that one way to build your lifelong wealth is by making friends? Our social connections are a huge part of what gives us stability throughout our lives.


    This week, learn some basic ways to make new friends! Just like smart investing increases your net worth, widening your social circle makes your life richer and more rewarding. Listen in and learn how on this week’s episode of Here’s The Thing!

    Hosted on Acast. See acast.com/privacy for more information.

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    12 mins
  • Ep.13 (*Gulp) Making Big Decisions
    Apr 23 2025

    As a young adult, you are in the “decade of decisions.” Many of them will have results that last for quite awhile! How can you make sure you’re doing it right?


    In this episode, I teach you some tools to help you prepare to make decisions, and I tell you about the number one thing that keeps you stuck. Listen in, and get smarter about your most important decisions!

    Hosted on Acast. See acast.com/privacy for more information.

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    13 mins
  • Ep.12 Confidence!!
    Apr 17 2025

    There are lots of people who believe that confidence is something people are just born with, or else they’ve somehow figured out how to not care what others think. Neither of those things are true!


    Tune into the podcast this week, and learn what self confidence is NOT, as well as how to build true and sustainable confidence in yourself. Let’s go!

    Hosted on Acast. See acast.com/privacy for more information.

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    13 mins
  • Ep.11 What's Your Story
    Apr 9 2025

    Did you know that you are your most powerful story teller? All our lives, our brains observe what is happening around us, what people say to us, and what we read and watch and it comes up with a story to tell us. Do you know what yours is?


    This week, I teach you how to find out, and how to make your story a “Best Seller”!

    Hosted on Acast. See acast.com/privacy for more information.

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    12 mins
  • Ep.10 Relationships and Sandwich Skills
    Apr 2 2025
    Our relationships develop and change over time, just like we do. And just like we learn how to tie our shoes and ride a bike as we grow, the tools we can use in relationships also get more useful and helpful, like the ingredients on a sandwich. Are you still trying to use your PB&J sandwich ingredients? This week, step up to the counter and learn more! Conflict-Styles-Inventory.pdf

    Hosted on Acast. See acast.com/privacy for more information.

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    12 mins
  • Ep.9 Anxiety, 2 Year Olds, and Fingerpaint
    Mar 26 2025

    Anxiety is an emotion that affects everyone to some level, and is one of the main subjects I coach you all about. Today, I teach you where it comes from, what purpose it serves, and how you can keep it from becoming like a two year old running around with finger paint.


    Hosted on Acast. See acast.com/privacy for more information.

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    11 mins