Her On Top cover art

Her On Top

By: Kayla Moore and Alex Langlois
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  • Summary

  • Join best friends Kayla, licensed therapist, and Alex, a witty commentator, exploring sex and relationships. With expertise and humor, they create a space for women to feel normal, learn, and laugh. Episodes discuss real life examples, always giving you tangible take-aways to use in your own life. New episodes out bi-weekly on Friday mornings.
    Copyright 2024 Kayla Moore and Alex Langlois
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Episodes
  • Is Watching Pornography Cheating?

    Is Watching Pornography Cheating?
    Apr 26 2024

    Welcome back to the Her On Top Podcast, Episode 9! Today Kayla and Alex discuss is watching pornography cheating? They discuss why and how someone may think watching and engaging with porn is cheating and how it can also be seen as a non-threatening tool to enhance individual and/or couple sexual experiences. They finish out the episode by discussing how ultimately the focus should not be on porn or masturbation but instead on how you and your partner are communicating about your wants, needs, and boundaries around sex in your relationship. Thanks for listening!

    Resources:

    Website: her-on-top.captivate.fm


    Instagram: @herontoppod


    Kayla's Therapy Website: https://www.reclaimingstoriestherapy.com
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    1 hr
  • Boundaries in Relationships

    Boundaries in Relationships
    Apr 12 2024

    Welcome back to the Her on Top Podcast, Episode 8! Today Kayla and Alex discuss boundaries in relationships. They define what a boundary is, describe different types of boundaries, and express what to do when it is hard to set a boundary, especially with family. The duo also discuss setting boundaries with your partner around dividing tasks around the home and taking time for yourself. They finish out the episode by discussing why setting and holding boundaries is important and what happens when we do not set boundaries. Thanks for listening!

    Resources:


    Website: her-on-top.captivate.fm


    Instagram: @herontoppod


    Kayla's Therapy Website: https://www.reclaimingstoriestherapy.com


    Brené Brown Video on Boundaries: https://youtu.be/TLOoa8UGqxA?si=Qk-VUQvZX5GEZx47
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    1 hr and 7 mins
  • Low Sex Drive: What To Do When You Don't Want To Do It

    Low Sex Drive: What To Do When You Don't Want To Do It
    Mar 29 2024

    Welcome back to the Her on Top Podcast, Episode 7! Today Kayla and Alex discuss desire issues or low sex drive issues in relationships and what it looks like when one person does not want sex as much as the other. They talk about what low desire is, why it matters, and what are common situations that low desire can manifest. At the end of the episode, Kayla gives you her little black book of tips and tricks on how to create and sustain desire. Thank you for listening!

    Resources:

    Website: her-on-top.captivate.fm

    Instagram: @herontoppod

    Kayla's Therapy Website: https://www.reclaimingstoriestherapy.com

    Book: "Come As You Are" - Emily Nagoski https://www.emilynagoski.com/

    Come As You Are Podcast: https://podcasts.apple.com/us/podcast/come-as-you-are/id1628661035

    Good Sex Explained Video by Emily Nagoski: https://youtu.be/eqX38J9ya1I?si=jgqbBGKgWvKAgLhD

    Lingerie: https://the--bar.com/
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    1 hr and 6 mins
Hygiene & Healthy Living Social Sciences Personal Success Relationships
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