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Healthy Pillows

By: Adam Gilchrist
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  • Summary

  • Neck and back pain is one of the most common problems that people face. And, like with any other problem, there are a variety of solutions that people can try in order to alleviate their pain. One solution is to use a pillow. A Lumbar Pillow can be used for a variety of purposes, such as supporting your head and neck, helping you to sit properly, and relieving pressure on your spine. There are different types of pillows available on the market, each designed for a different purpose.
    Copyright 2022 Adam Gilchrist
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Episodes
  • The Best Pillow For A Healthy Spine

    The Best Pillow For A Healthy Spine
    Dec 27 2022
    A Back support pillow is a type of pillow that is designed to help alleviate lower back pain and other general body pain. They are typically made from either memory foam or polyester, and they come in a variety of shapes and sizes. 
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    5 mins
  • How the Lumbar Pillow Brings Comfort To Your Back And Shoulder?

    How the Lumbar Pillow Brings Comfort To Your Back And Shoulder?
    Dec 27 2022
    A lumbar pillow is a pillow that is designed to support the lower back and help relieve pain in the neck, shoulders, and spine. The pillow's design helps distribute pressure evenly across all areas of the back, which can provide relief from common pain symptoms such as inflammation, tension headaches, and pain in the middle or lower back. Lumbar pillows are also beneficial for people who have trouble sleeping on their stomach because they help prop up your upper body and create even pressure on your chest, which can help you fall asleep faster.
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    5 mins
  • How to Choose the Perfect Lumbar Support Pillow For Your Chair?

    How to Choose the Perfect Lumbar Support Pillow For Your Chair?
    Dec 23 2022
    When looking for a Back Support Pillow, it is important to consider your preferences and anatomy. For example, some people prefer a softer pillow, while others prefer a hard one. Additionally, it is important to consider the shape of your spine and the contour of your chair. Some pillows are designed specifically for use with certain chairs, while others are universal. Finally, it is helpful to know your height and weight so that you can choose a size that will fit comfortably.
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    4 mins
Hygiene & Healthy Living
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