Episodes

  • Why Are We Not Breathing Properly? | Elsa Unenge

    Why Are We Not Breathing Properly? | Elsa Unenge
    Oct 17 2025
    We welcome back Elsa Unenge in another breath work episode where she covers:

    Why is it important to learn how to breathe? Why are we not breathing right automatically? What happens when we breathe wrong? What is breath work? Who can benefit from breath work?
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    22 mins
  • Facial Symmetry, Airway Health, and the OLC Approach | Dr. Timothy C. Adams

    Facial Symmetry, Airway Health, and the OLC Approach | Dr. Timothy C. Adams
    Sep 9 2025
    Instead of just looking at the smile and teeth, have you considered we should be thinking about and looking at facial symmetry? The body should be in the best position 24/7, NOT just while wearing an appliance at night.

    In this episode Dr. Tim Adams discuses the Lightwire Open Loop Cricket (OLC) to address cranial facial posture, airway, tongue position, cranial bone movement, and autonomic nervous system.

    Dr. Adams contact: tadamsdds@gmail.com

    28 page article mentioned: https://asba.net/the-cricket-oral-appliance-a-history-introduction-to-the-interdisciplinary-concepts-and-an-open-loop-cricket-olc/
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    1 hr
  • Functional Breathing for Women/Pregnancy & Anxiety | Elsa Unenge

    Functional Breathing for Women/Pregnancy & Anxiety | Elsa Unenge
    Aug 24 2025
    In this episode of Health and Harmony Beyond the Teeth we are joined yet again with the wonderful Elsa Unenge, a Certified Breathing Coach - to talk about the power of functional breathing when it comes to women and pregnancy, as well as some breathing tools to keep in your back pocket for times of anxiety.

    https://www.breathcurriculum.com/
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    36 mins
  • Tongue Ties, Sleep Breathing Disorders, ADHD, Fluoride

    Tongue Ties, Sleep Breathing Disorders, ADHD, Fluoride
    Jun 13 2025
    The first half of this episode covers oral restrictions, fast forward to:
    • 46 minutes for Sleep Breathing Disorders

    • 1hr27min for ADHD

    • 1hr51min for Fluoride


    Mentioned Resources:
    Alex’s Airway Provider Collaborative List
    The Breathe Institute search engine
    Dr. Richard Baxter Alabama Tongue Tie Center
    Dr. Karen Bonuck’s Sleep Disordered Breathing research study
    Solid Starts app
    Myo Munchee
    Myo Nozzle
    Magnesium Guide
    Dr. Leonard Sax’s podcast on ADHD/Sleep
    Red-light iPhone Hack
    Raising Well Kids - check out her “dental journey” highlight
    The Dental Diet book
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    2 hrs and 5 mins
  • The Power of Functional Breathing | Elsa Unenge

    The Power of Functional Breathing | Elsa Unenge
    Apr 1 2025
    Elsa Unenge is a Certified Breathing Coach and yoga teacher. She is the founder of the Breath Curriculum, designed to help you discover the transformative powder of breath for a healthier, happier, and longer life.

    https://www.breathcurriculum.com/
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    51 mins
  • The Children's Health Epidemic: Small Jaws and Sleep Breathing Disorders

    The Children's Health Epidemic: Small Jaws and Sleep Breathing Disorders
    Oct 7 2024
    This episode of Health & Harmony Beyond the Teeth is a recording Dr. Stewart did with a holistic mom group about the current children’s health epidemic: small jaws and sleep disorders - and what you can do to help your child live the healthiest life possible.
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    1 hr and 7 mins
  • Food Sensitivity Testing | James White, CEO of KBMO Diagnostics

    Food Sensitivity Testing | James White, CEO of KBMO Diagnostics
    Jul 30 2024
    In this episode I am joined by James White, CEO of KBMO Diagnostics, a fully integrated medical diagnostics company that specializes in Food Inflammation and Gut Barrier Panel Testing. We discuss the differences between food sensitivities and food allergies, the benefits of testing for food sensitivities, and how KBMO testing works and can benefit your health.

    Learn more about KBMO Diagnostics at kbmodiagnostics.com
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    35 mins
  • Emotional Transformation Healing | Dr. Matthew Barker

    Emotional Transformation Healing | Dr. Matthew Barker
    Apr 1 2024
    In this episode Dr. Matthew Barker, a Doctor of Osteopath and owner of Integrative Pain and Wellness Center in Southlake, TX, discusses emotional transformation healing.

    When we think about healing our body we typically think about the physical aspect of our body, but there is an emotional and spiritual portion as well, that often goes overlooked.

    There is a mind, body, spirit connection, and dysfunction in any one of the categories can cause dysfunction in the other two.
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    30 mins