Functional Breathing for Women/Pregnancy & Anxiety | Elsa Unenge cover art

Functional Breathing for Women/Pregnancy & Anxiety | Elsa Unenge

Functional Breathing for Women/Pregnancy & Anxiety | Elsa Unenge

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 In this episode of Health and Harmony Beyond the Teeth we are joined yet again with the wonderful Elsa Unenge, a Certified Breathing Coach - to talk about the power of functional breathing when it comes to women and pregnancy, as well as some breathing tools to keep in your back pocket for times of anxiety.

https://www.breathcurriculum.com/
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