• Awakening Stages: The Catalyst — When Life Shifts
    Sep 9 2025

    Wherever you are on your journey, Guided Soul Reflections holds space for you with honesty, depth, and care.

    In this episode, Sangeeta and Purnima open their hearts to the catalysts that reshaped their spiritual journeys. From moments of personal loss and disruption to the quiet whispers that sparked curiosity, they share how life’s turning points often carry the seeds of awakening.

    Through stories of healing, energy shifts, and trusting inner guidance, they explore how awareness can bring light to unconscious patterns, transforming both body and spirit. This conversation is an invitation to reflect on your own journey — the moments that stirred you, the questions that nudged you, and the awareness that continues to unfold within.

    This isn’t about perfect spirituality. It’s about the truth you can feel — the kind that moves from listening into living.

    🌿 To connect with Sangeeta Dewan

    📧 hello@sangeetadewan.com

    🌐 www.sangeetadewan.com

    📸 Instagram: @spiritual_therapies_sangeeta

    🌿 To connect with Purnima Desai

    📧 purnimsoul11@gmail.com

    📸 Instagram: @iampurnima11

    💫 If this podcast resonates, please like, share, comment and follow the podcast.

    Disclaimer

    The stories and practices we share reflect our personal experiences and spiritual perspectives. They are not a substitute for professional medical advice, diagnosis, or treatment. Please always follow the guidance of your medical practitioner for any health-related concerns.

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    26 mins
  • Awakening Stages: The Spiral Path of Transformation
    Sep 2 2025

    Wherever you are on your journey, Guided Soul Reflections holds space for you with honesty, depth, and care.

    In this episode, Purnima and Sangeeta open a heartfelt conversation about the stages of spiritual awakening — from the first disruption that stirs your soul, through the unraveling, the seeking, and the turning inward, to the deeper embodiment of truth and the natural call to service.

    They share their lived experiences, the challenges and gifts of each stage, and invite you to reflect on where you might find yourself in your own journey. You’ll also be guided through a gentle meditation to sense which stage resonates most with you right now.

    This is not a linear process but a spiral path — one that keeps bringing you back to awareness, authenticity, and inner guidance.

    This isn’t about perfect spirituality. It’s about the truth you can feel — the kind that moves from listening into living.

    🌿 To connect with Sangeeta Dewan

    📧 hello@sangeetadewan.com

    🌐 www.sangeetadewan.com

    📸 Instagram: @spiritual_therapies_sangeeta

    🌿 To connect with Purnima Desai

    📧 purnimsoul11@gmail.com

    📸 Instagram: @iampurnima11

    💫 If this podcast resonates, please like, share, comment and follow the podcast.

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    17 mins
  • The Journey to Self-Love: Awakening, Boundaries, and Compassion
    Aug 19 2025

    Wherever you are on your journey, Guided Soul Reflections holds space for you with honesty, depth, and care.

    In this episode, Sangeeta and Purnima open a soulful conversation on self-love. They reflect on how love is often taught as duty or sacrifice, and what shifts when we turn that love inward. Through stories of awakening and healing, they invite you to explore boundaries, compassion, and the tender work of truly meeting yourself.

    This isn’t about perfect spirituality. It’s about the truth you can feel — the kind that moves from listening into living.

    🌿 To connect with Sangeeta Dewan

    📧 hello@sangeetadewan.com

    🌐 www.sangeetadewan.com

    📸 Instagram: @spiritual_therapies_sangeeta

    🌿 To connect with Purnima Desai

    📧 purnimsoul11@gmail.com

    📸 Instagram: @iampurnima11

    💫 If this podcast resonates, please like, share, comment and follow the podcast.

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    37 mins
  • Awakening Through Adversity: The Journey of Healing and Self-Discovery
    Aug 19 2025

    Wherever you are on your journey, Guided Soul Reflections holds space for you with honesty, depth, and care.

    Welcome to the very first episode of Guided Soul Reflections with Sangeeta and Purnima. 🌿 In this opening conversation, we share our deeply personal journeys of healing, awakening, and transformation. From navigating illness, trauma, and loss, to moments of surrender and profound insight, we open our hearts about what has shaped us into the mentors and guides we are today.

    Together, we explore the power of self-love, the resilience born from life’s challenges, and the role of community in holding us through the hardest seasons. You’ll hear about the sparks that led us here, the whispers that guided us forward, and the truth that healing is never linear—it is a living, ongoing journey.

    If you’ve ever wondered where to begin on your own path of awakening, or if you’re simply seeking a reminder that you are not alone, this first episode is an invitation to pause, listen, and reflect alongside us.

    ✨ Themes in this episode: spirituality, healing, personal growth, self-love, resilience, and awakening.

    This isn’t about “perfect” spirituality. It’s about the truth you can feel — the kind that moves from listening into living.

    To connect with Sangeeta Dewan:

    📧 hello@sangeetadewan.com

    🌐 www.sangeetadewan.com

    📸 @spiritual_therapies_sangeeta

    To connect with Purnima Desai:

    📧 purnimsoul11@gmail.com

    📸 @iampurnima11

    💫 If this podcast resonates, please like, share, comment and follow the podcast.

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    28 mins