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Guided Soul Reflections

Guided Soul Reflections

By: Sangeeta Dewan & Purnima Desai
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About this listen

 Wherever you are on your journey of self-discovery, Guided Soul Reflections meets you with honesty, depth, and care. Hosted by Sangeeta and Purnima — spiritual mentors, Akashic Record readers, and energy healers — this podcast opens a space for real conversations, gentle practices, and transformative insights that speak to both the tender and the powerful moments of the human journey. This isn’t about “perfect” spirituality. It’s about truth you can feel — the kind that moves from your ears to your heart, and into your everyday life. Through storytelling, practical soul tools, and guided reflections, we explore themes like self-love, forgiveness, surrender, unseen support, inner child healing, intuition, and living in alignment. Always with a balance of grounded wisdom and soulful depth. Whether you’re beginning to ask deeper questions or deepening a lifelong practice, each episode invites you to slow down, listen inward, and reconnect with what matters most. Because healing and awakening don’t happen in isolation — they open through reflection, resonance, and shared stories. Guided Soul Reflections is here to offer a voice of companionship and clarity on that path. ✨ So take a deep breath, come as you are, and join us as we share our stories, the tools we love, and guided moments of stillness to bring you back home to yourself. Subscribe & Listen on: Spotify, Apple Podcasts, & More. 🌿 To connect with Sangeeta Dewan 📧 hello@sangeetadewan.com 🌐 www.sangeetadewan.com 📸 Instagram: @spiritual_therapies_sangeeta 🌿 To connect with Purnima Desai 📧 purnimsoul11@gmail.com 📸 Instagram: @iampurnima11Copyright 2025 Sangeeta Dewan & Purnima Desai Hygiene & Healthy Living Personal Development Personal Success Spirituality
Episodes
  • Awakening Stages: The Catalyst — When Life Shifts

    Awakening Stages: The Catalyst — When Life Shifts
    Sep 9 2025

    ✨ Wherever you are on your journey, Guided Soul Reflections holds space for you with honesty, depth, and care. ✨

    In this episode, Sangeeta and Purnima open their hearts to the catalysts that reshaped their spiritual journeys. From moments of personal loss and disruption to the quiet whispers that sparked curiosity, they share how life’s turning points often carry the seeds of awakening.

    Through stories of healing, energy shifts, and trusting inner guidance, they explore how awareness can bring light to unconscious patterns, transforming both body and spirit. This conversation is an invitation to reflect on your own journey — the moments that stirred you, the questions that nudged you, and the awareness that continues to unfold within.

    This isn’t about perfect spirituality. It’s about the truth you can feel — the kind that moves from listening into living.

    🌿 To connect with Sangeeta Dewan

    📧 hello@sangeetadewan.com

    🌐 www.sangeetadewan.com

    📸 Instagram: @spiritual_therapies_sangeeta

    🌿 To connect with Purnima Desai

    📧 purnimsoul11@gmail.com

    📸 Instagram: @iampurnima11

    💫 If this podcast resonates, please like, share, comment and follow the podcast.

    Disclaimer

    The stories and practices we share reflect our personal experiences and spiritual perspectives. They are not a substitute for professional medical advice, diagnosis, or treatment. Please always follow the guidance of your medical practitioner for any health-related concerns.
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    26 mins
  • Awakening Stages: The Spiral Path of Transformation

    Awakening Stages: The Spiral Path of Transformation
    Sep 2 2025

    ✨ Wherever you are on your journey, Guided Soul Reflections holds space for you with honesty, depth, and care. ✨

    In this episode, Purnima and Sangeeta open a heartfelt conversation about the stages of spiritual awakening — from the first disruption that stirs your soul, through the unraveling, the seeking, and the turning inward, to the deeper embodiment of truth and the natural call to service.

    They share their lived experiences, the challenges and gifts of each stage, and invite you to reflect on where you might find yourself in your own journey. You’ll also be guided through a gentle meditation to sense which stage resonates most with you right now.

    This is not a linear process but a spiral path — one that keeps bringing you back to awareness, authenticity, and inner guidance.

    This isn’t about perfect spirituality. It’s about the truth you can feel — the kind that moves from listening into living.

    🌿 To connect with Sangeeta Dewan

    📧 hello@sangeetadewan.com

    🌐 www.sangeetadewan.com

    📸 Instagram: @spiritual_therapies_sangeeta

    🌿 To connect with Purnima Desai

    📧 purnimsoul11@gmail.com

    📸 Instagram: @iampurnima11

    💫 If this podcast resonates, please like, share, comment and follow the podcast.
    Show More Show Less
    17 mins
  • The Journey to Self-Love: Awakening, Boundaries, and Compassion

    The Journey to Self-Love: Awakening, Boundaries, and Compassion
    Aug 19 2025

    ✨ Wherever you are on your journey, Guided Soul Reflections holds space for you with honesty, depth, and care. ✨

    In this episode, Sangeeta and Purnima open a soulful conversation on self-love. They reflect on how love is often taught as duty or sacrifice, and what shifts when we turn that love inward. Through stories of awakening and healing, they invite you to explore boundaries, compassion, and the tender work of truly meeting yourself.

    This isn’t about perfect spirituality. It’s about the truth you can feel — the kind that moves from listening into living.

    🌿 To connect with Sangeeta Dewan

    📧 hello@sangeetadewan.com

    🌐 www.sangeetadewan.com

    📸 Instagram: @spiritual_therapies_sangeeta

    🌿 To connect with Purnima Desai

    📧 purnimsoul11@gmail.com

    📸 Instagram: @iampurnima11

    💫 If this podcast resonates, please like, share, comment and follow the podcast.
    Show More Show Less
    37 mins
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