• Greeting Your Morning Sun - Easy Stretch for Stress Relief

  • Apr 8 2024
  • Length: 4 mins
  • Podcast
Greeting Your Morning Sun - Easy Stretch for Stress Relief cover art

Greeting Your Morning Sun - Easy Stretch for Stress Relief

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  • Summary

  • In this episode you learn a simple, easy to apply stetch for stress, tension, and anxiety relief. You can do this easy stress relieving technique while seated or standing.
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    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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    Technical information:

    Recorded with Twisted Wave. Edits with Twisted Wave, Audacity, Levelator, Hush with final edits and rendering done in Hindenburg Pro. Microphone: SE Dynacaster DCM8.
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    Key words:

    stress, anxiety, calm, productivity,
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