Episodes

  • Gain Train Episode 2: Discipline, Alcohol, & Dopamine

    Gain Train Episode 2: Discipline, Alcohol, & Dopamine
    Jun 6 2025

    Join us this episode as we discuss why it is that some training plans work while others don’t, alcohols place in fitness, as well as dopamine and how fitness ultimately helps get you more of it. Along with these, we also discuss many other topics that go along with these key points such as recovery and life balance.
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    59 mins