• The Rhythm of High Performance with Josh Pehgan
    Sep 28 2025

    What does it take to keep your energy high, lead through change, and stay future fit in a world that never stops moving?

    In this conversation, Josh Phegan shares the lessons he learned from growing up surrounded by books and cassette tapes of Zig Ziglar and Brian Tracy, through to becoming one of the most recognised performance coaches in our industry. We talk about confidence as a skill you can build, why feedback works best “in the car on the way back from an appointment,” and how leaders can avoid burnout by managing energy, not time.

    Josh also unpacks his five–step change management process, his rituals for keeping strategy front and centre, and why excellence isn’t a lofty concept but something you practice in every single moment.

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    52 mins
  • Renee Wootton - First Nations Trailblazer, From Red Dirt to Star Dust
    Sep 21 2025

    From a pineapple farm on Kubi Kubi country to NASA’s Jet Propulsion Laboratory, Renee Wooton’s journey is anything but ordinary. A proud First Nations aerospace engineer, leader in sustainable aviation fuel, and Boss Young Executive, Renee has faced adversity with grit, curiosity, and courage.

    In this conversation, she shares her story of resilience, breaking barriers in STEM, and how Indigenous wisdom is shaping her leadership philosophy today. We talk about belonging, cultural strength, sustainability, and the future of aviation.

    Renee’s message is clear: leadership is about staying true to your values, expanding the room for others, and building a future where people, planet, and purpose are in balance.

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    53 mins
  • Steve Griffith- Stillness over Stress - Why Sleep, Meditation and Calm makes you a better Leader
    Sep 14 2025

    Steve Griffith has spent three decades helping elite athletes and hard-charging executives perform without burning out. In this conversation we unpack why stress is the quiet saboteur of leadership, and why meditation is not a fad but a recovery tool that gives you rest deeper than sleep in just 20 minutes. Steve shares how his six month holistic leadership program builds self leadership, one on one relationships, and accountable teams, and why change only sticks when it is practised, coached, and measured. We talk about the hour of power, staying above the line, integrity with yourself, and what it takes to scale wellbeing across construction sites, local councils, and fast moving real estate teams. We look ahead to a future where self awareness, values, and inner resilience are non negotiable for leaders. Forget the app. Close your eyes. Please enjoy this conversation.

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    41 mins
  • Scott Millar on - Rethinking 9-5: GenZ, Reverse Mentoring & Leading with Love Languages at Work
    Sep 7 2025

    From high school entrepreneur to CEO of one of Australia’s fastest-growing companies, Scott Millar has never played by the rules. Nicknamed the “Teenage Entrepreneur” by the media, Scott turned down the traditional career path to build a business that helps organisations connect with Gen Z and future generations.

    In this episode of Future Fit Leadership, Scott shares how curiosity, courage, and creativity have shaped his journey. We talk about why Gen Z leaders are rewriting the playbook, what it means to thrive in a world of constant change, and why the best leaders of tomorrow will be those who aren’t afraid to rewrite the rules today.

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    55 mins
  • 4000 Sundays: Burnout, Brain Drain, & Why Leaders Must Walk the Wellbeing Talk
    Aug 31 2025

    What if you only had 4000 Sundays in your lifetime? And what if the way you work today is quietly stealing them away?

    In this conversation, Dr Kristy Goodwin takes us inside her own life-altering wake-up call — a moment in a Code Red hospital ward that forced her to confront burnout, mortality, and the “success tax” so many high performers pay.

    Kristy shares why our bodies keep score, how to stop crawling to Friday and start arriving at Sunday fully alive, and why protecting your focus, energy, and relationships is non-negotiable if you want to lead into the future.

    This is not just about wellbeing, it’s about the kind of leaders we choose to become — human-first, sustainable, and fiercely intentional.

    🎧 Listen now and ask yourself: how many Sundays do you have left, and how do you want to spend them?

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    1 hr
  • From Performative to Purposeful: Kate Mason’s Guide to Leadership That Lasts
    Aug 24 2025

    Kate Mason’s leadership journey is anything but ordinary. From touring with Paul McCartney to leading culture and transformation across global giants like Coca-Cola Amatil, Amcor, and Credit Suisse, Kate has sat at the biggest tables — and now she’s rewriting the rules of leadership with her business, Social Value.

    In this episode of Future Fit Leadership, Kate shares powerful lessons on building diverse CEO pipelines, moving from performative to purposeful leadership, and why culture is more than words on a wall. She opens up about the personal cost of leadership, her lived experience as a lifelong carer, and the insights she brings to helping leaders balance performance with purpose.

    If you’ve ever wondered how to lead with heart, avoid the traps of burnout, and create real social impact — this is a conversation you won’t want to miss.

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    43 mins
  • If you walk past it, you endorse it: Courage, Mattering and Leading from the Edge with Holly Ransom
    Aug 17 2025

    What does it take to lead with impact when the world won’t stop changing?

    In this episode of Future Fit Leadership, I sit down with Holly Ransom — author of The Leading Edge, global speaker, and one of Australia’s boldest leadership voices.

    Holly shares the lessons that shaped her, from her grandmother’s courage in standing up for others to the mantra that if you “walk past it, you tell the world it’s okay.” We talk about why method — not mindset — is the biggest gap in leadership, why mattering at work transforms culture, and why adaptability, courage, and curiosity will define the leaders of the future.

    A sharp, energising conversation with insights from Holly’s own journey and her conversations with leaders like Barack Obama and Richard Branson.

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    55 mins
  • The Optimism Effect: Why Future Fit Leaders Radiate Belief and Possibility
    Aug 10 2025

    What if optimism wasn’t just a personal trait, but a leadership strategy?

    In this Spotlight episode, we’re joined by Victor Perton, founder and Chief Optimism Officer at the Centre for Optimism. Victor shares why declining optimism is one of the greatest public policy challenges of our time — and why the leaders of the future must be “magnetic optimists.”

    He unpacks what it means to lead with infectious energy, how optimism builds trust, resilience, and innovation, and why every CEO should be asking their teams: “What makes you optimistic?”

    A joyful, compelling conversation for every leader who wants to shape a better future — by starting with belief.

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    14 mins