Motherhood rarely follows a straight path — and for Jade Payne, it has been anything but ordinary. In this heartfelt conversation, Jade opens up about becoming a mum at 19, facing societal judgments, and ultimately redefining what it means to live life fully.

From selling everything to travel across Australia with her husband, four children, and pets, to navigating grief, perfectionism, and even a kidney cancer diagnosis, Jade’s story is one of resilience, spontaneity, and courage. She shares how these challenges shaped her perspective on motherhood, identity, and the importance of community support.

Jade also talks about launching her sustainable activewear brand, Wild Body, born from a renewed outlook on health and the desire to create change. Her mantra, “Being a mum is a part of me, it’s not all of me,” reminds us that motherhood, while profound, is not the entirety of who we are.

Join us for this inspiring episode as we explore Jade’s journey — a powerful testament to adaptability, healing, and the beauty that can be found in life’s unpredictability.

🎧 Finding the You in Mum is hosted by Christine Bagley-Jones, psychologist, author, and long-time ABC Radio contributor. Each episode explores the messy, beautiful intersections of identity, motherhood, and mental health.

💬 Subscribe, rate & review on your favourite podcast platform.
📲 Follow us on Instagram @plenishmindhealth
🌐 Learn more at www.plenishmindhealth.com.au
📩 For enquiries or guest suggestions, contact: admin@plenishmindhealth.com.au

Welcome back to Finding the U in Mum! On this fortnight's episode Christine sits down with Jessica. Jess is the warm and down-to-earth the voice behind the popular Instagram account @just_being_mum_. She is a proud wife, a devoted mum, and a small business owner who has built a loyal following by sharing the unfiltered moments of motherhood — the highs, the lows, and everything in between. Her content resonates with so many women because it's real. She talks about the beautiful chaos of family life, the juggle of running a home and a business, and the emotional rollercoaster that often comes with trying to hold it all together. Beyond Instagram, Jessica runs SB Events and Hire, an event styling and hire business that reflects her creative side and entrepreneurial drive. Whether she's behind the camera sharing her daily life, or behind the scenes styling events, Jessica shows us how you can embrace the different sides of yourself — not just as a mum, but as a woman too. In this episode, we explore how she finds space for herself in the midst of it all, what inspired her to start her page, and how building a community of other women online has helped her rediscover her own identity. It’s a candid, comforting chat with someone who truly understands what it means to lose — and then find — the “you” in mum.

🎧 Finding the You in Mum is hosted by Christine Bagley-Jones, psychologist, author, and long-time ABC Radio contributor. Each episode explores the messy, beautiful intersections of identity, motherhood, and mental health.

💬 Subscribe, rate & review on your favourite podcast platform.
📲 Follow us on Instagram @plenishmindhealth
🌐 Learn more at www.plenishmindhealth.com.au
📩 For enquiries or guest suggestions, contact: admin@plenishmindhealth.com.au

In this special episode of Finding the U in Mum, we sit down with the extraordinary Julie Tengdahl — a spiritual seeker, devoted yogi, and lifelong learner who lives and leads with presence, purpose, and passion. Julie is not only a loving mother and mentor but also a creative visionary who inspires those around her to live with intention and authenticity.

Join us as we explore how Julie brings her values into everyday life, blending motherhood with mindfulness, and leadership with love. This heartfelt conversation is a reminder that living your truth isn’t just a philosophy — it’s a practice.

🎧 Finding the You in Mum is hosted by Christine Bagley-Jones, psychologist, author, and long-time ABC Radio contributor. Each episode explores the messy, beautiful intersections of identity, motherhood, and mental health.

💬 Subscribe, rate & review on your favourite podcast platform.
📲 Follow us on Instagram @plenishmindhealth
🌐 Learn more at www.plenishmindhealth.com.au
📩 For enquiries or guest suggestions, contact: admin@plenishmindhealth.com.au

In this episode of Finding the U in Mum, host Christine Bagley-Jones interviews Christina Stoddart, founder of Diamond Diversity—an international hair and makeup business that has grown alongside her journey through motherhood. Christina shares openly about her unexpected transition into parenthood and her struggle with undiagnosed perinatal depression, highlighting the crucial support she received from both her husband and a doula during that time.

The conversation explores the challenges of juggling multiple identities—mother, entrepreneur, partner, and individual. Christina speaks candidly about the personal decision to create distance from certain family relationships for the sake of her mental well-being. Her reflections underscore the importance of establishing healthy boundaries, staying connected to one’s core values, and practising ongoing self-compassion.

She also offers thoughtful advice for mothers trying to balance personal goals with family responsibilities. From embracing the power of saying no to permitting oneself to take breaks, Christina encourages listeners to acknowledge their needs without guilt.

As part of maintaining her well-being, Christina shares how solo international travel has become a form of renewal. These trips allow her to reconnect with herself, gain fresh perspective, and return to her family feeling recharged.

This episode is a powerful reminder that motherhood doesn’t mean letting go of one’s dreams. With support, intention, and self-awareness, it’s possible to grow a family and a fulfilling life in parallel.

🎧 Finding the You in Mum is hosted by Christine Bagley-Jones, psychologist, author, and long-time ABC Radio contributor. Each episode explores the messy, beautiful intersections of identity, motherhood, and mental health.

💬 Subscribe, rate & review on your favourite podcast platform.
📲 Follow us on Instagram @plenishmindhealth
🌐 Learn more at www.plenishmindhealth.com.au
📩 For enquiries or guest suggestions, contact: admin@plenishmindhealth.com.au

In this episode, the podcast explores the inspiring journey of Penny, a mother of five daughters and grandmother of eight. Penny shares her extensive accomplishments, including owning a café, running a real estate and advertising agency, and earning multiple degrees post-divorce. She discusses her challenging experiences of being disowned by the Greek community, raising her children as a single mother, and finding her identity beyond traditional cultural expectations. Penny offers insights into balancing motherhood with personal goals, emphasizing the importance of self-love, faith, and setting an example for her daughters. She also provides relatable anecdotes and valuable advice on maintaining personal well-being while nurturing a family.

00:00 Introduction and Guest Background

01:13 Overcoming Cultural Challenges

01:39 Achievements and Education

02:07 Divorce and Single Motherhood

03:46 Family and Parenting

06:22 Travel and Cultural Heritage

07:29 Self-Care and Personal Growth

12:42 Breaking Traditions and Modern Greek Women

15:45 Navigating Mixed Families and Finding Closure

16:25 The Concept of Supermum: A Construct to Dismantle?

17:53 Balancing Work, Family, and Personal Identity

20:46 The Importance of Self-Discovery and Personal Strength

24:24 Faith, Loneliness, and Community Challenges

27:55 Wisdom and Reflections on Motherhood

🎧 Finding the You in Mum is hosted by Christine Bagley-Jones, psychologist, author, and long-time ABC Radio contributor. Each episode explores the messy, beautiful intersections of identity, motherhood, and mental health.

💬 Subscribe, rate & review on your favourite podcast platform.
📲 Follow us on Instagram @plenishmindhealth
🌐 Learn more at www.plenishmindhealth.com.au
📩 For enquiries or guest suggestions, contact: admin@plenishmindhealth.com.au

In this episode of 'Finding the You in Mum,' Christine Bagley Jones interviews Jess Wickens, founder of 'Mama of an Empowered Celiac.' Their conversation centers around Jess's experiences of motherhood, from unexpected pregnancies to raising children with special needs.

Jess shares her journey of managing her daughter Bella's celiac disease, advocating for health, and creating an educational platform and children's book titled 'Bella and the Gluten Fairy.' They discuss the impact of Jess's own autism diagnosis, her struggles with family relationships, specifically choosing to distance herself from her narcissistic mother, and the balance she maintains between motherhood and personal identity. Jess emphasizes the importance of self-care and offers practical advice for other mothers navigating similar challenges.

🎧 Finding the You in Mum is hosted by Christine Bagley-Jones, psychologist, author, and long-time ABC Radio contributor. Each episode explores the messy, beautiful intersections of identity, motherhood, and mental health.

💬 Subscribe, rate & review on your favourite podcast platform.
📲 Follow us on Instagram @plenishmindhealth
🌐 Learn more at www.plenishmindhealth.com.au
📩 For enquiries or guest suggestions, contact: admin@plenishmindhealth.com.au

In this episode of 'Finding the U in Mum,' host Christine Bagley-Jones—Amazon best-selling author, practising psychologist, and long-time resident psychologist for ABC Radio welcomes Liz Washington, a successful journalist, businesswoman, and mother of four. Liz discusses her unexpected journey into motherhood at a young age and how she balanced her career aspirations with raising her children. She shares insights on maintaining individuality, the importance of self-care rituals, and the impact of a supportive community. Liz also emphasizes the significance of advocating for one's passions and navigating the complex dynamics of motherhood without losing oneself in the process. Tune in for an inspiring conversation that explores the dance between being a woman and being a mother, filled with practical advice and heartfelt stories.
00:00 Introduction and Guest Overview

02:03 Liz's Journey to Motherhood
08:00 Balancing Identity and Motherhood
11:41 The Role of Support Systems
21:01 Challenges and Realities of Parenting
33:18 Balancing Motherhood and Personal Interests
34:22 Reality TV Show Comparison
36:00 Navigating Loneliness and Building a Village
47:56 The Importance of Personal Rituals
51:59 Embracing Physical and Emotional Changes
58:18 The Power of Strong Friendships
01:01:31 Final Thoughts and Tips for Mothers


🎧 Finding the You in Mum is hosted by Christine Bagley-Jones, psychologist, author, and long-time ABC Radio contributor. Each episode explores the messy, beautiful intersections of identity, motherhood, and mental health.

💬 Subscribe, rate & review on your favourite podcast platform.
📲 Follow us on Instagram @plenishmindhealth
🌐 Learn more at www.plenishmindhealth.com.au
📩 For enquiries or guest suggestions, contact: admin@plenishmindhealth.com.au

🎧 Finding the You in Mum is hosted by Christine Bagley-Jones, psychologist, author, and long-time ABC Radio contributor. Each episode explores the messy, beautiful intersections of identity, motherhood, and mental health.

💬 Subscribe, rate & review on your favourite podcast platform.
📲 Follow us on Instagram @plenishmindhealth
🌐 Learn more at www.plenishmindhealth.com.au
📩 For enquiries or guest suggestions, contact: admin@plenishmindhealth.com.au

In this heartfelt episode of Finding the You in Mum, host Christine Bagley-Jones—Amazon best-selling author, practising psychologist, and long-time resident psychologist for ABC Radio—sits down with her close friend Georgie, a talented digital artist whose interactive installations aim to foster empathy and human connection.

Georgie opens up about her creative journey, international adventures, and the unique experience of being a stepmother in three different relationships. She shares the emotional complexities, joys, and lessons that have come with blending families, all while navigating the demands of a creative career.

The conversation also explores Georgie's formative years in a British boarding school and how they shaped her perspectives on love, self-expression, and parenting. Christine and Georgie reflect on the importance of carving out personal space, sustaining creative identity in motherhood, and building nurturing family dynamics rooted in mutual support and stability.

🎧 Finding the You in Mum is hosted by Christine Bagley-Jones, psychologist, author, and long-time ABC Radio contributor. Each episode explores the messy, beautiful intersections of identity, motherhood, and mental health.

💬 Subscribe, rate & review on your favourite podcast platform.
📲 Follow us on Instagram @plenishmindhealth
🌐 Learn more at www.plenishmindhealth.com.au
📩 For enquiries or guest suggestions, contact: admin@plenishmindhealth.com.au