Grab your favourite cup of tea (or glass of bubbly) and join us for a special Women's Day File that's equal parts celebration, reflection, and good vibes!

We’re diving into the ever-evolving roles of women — from the bold trailblazers of the past to the everyday heroes of today. Expect real talk on empowerment, a few laughs, some aha moments, and maybe even a happy tear or two.

We will share stories, challenge stereotypes, and chat about why embracing vulnerability and lifting each other up is the ultimate power move.

This File is a real (and fun!) tribute to the strength, spirit, and unstoppable energy of women around the globe. You won’t want to miss it!

Welcome to this raw and real File 6 of Feel The Files with Lexi and Son. Today, we navigate the journey of grief and what it means for us. Grief is a universal experience that affects us all, yet it manifests differently for each individual. Join us as we share personal stories, discuss tips on coping with grief, and explore the multitude of emotions that accompany it.

In true Lexi and Son style, we end on a feel-good note, offering general tips to help soothe and uplift your spirit after experiencing loss. From understanding the different types of grief to cherishing memories and finding solace in everyday rituals, this File is set to resonate with listeners facing their own waves of emotion.

Join us in this fun and spontaneous File where Lexi and Son, take you on a whirlwind Q&A journey. With beautifully designed cards by Lexi in hand, they dive into questions that range from playful and light-hearted to deeply introspective, offering listeners a glimpse into their lives and minds.

As they navigate through these thought-provoking questions, you'll discover their favourite movies, childhood memories, and favourite quotes that have shaped their lives. Witness their candid discussions about family, the importance of being present, and the value of empathy and inspiration in daily life.

This File is not just a series of answers; it's an invitation to reflect on your own life, connect with your loved ones, and celebrate the unique differences that make us who we are. Tune in for a blend of humour, wisdom, and heartfelt moments that promise to entertain and inspire.

How do you keep inspired, through everything that happens on a daily basis?

Life’s busy, seasons are shifting, and sometimes it’s hard to stay motivated—Lexi and Son get it. That’s why in this File, they’re having a real, heartfelt chat about how to keep the spark alive in everyday life. 🌟

🌪️ They open up about personal stories, share bits of personal experience they’ve picked up along the way, and swap tips on staying intentional, inspired, and grounded. 🧠💡

Expect a little bit of everything:

🎵 Music and quotes that lift the spirit

🍃 Finding joy in life’s little things

🧘🏽‍♀️ Mindfulness, gratitude, and small habits that actually help

🏛️ Plus, a beautiful idea about building your own “museum” of memories

It’s honest, it’s uplifting, and it’s a gentle reminder to look around and find the magic in the moment. 💛 Hit play, take a breath, and come hang out with Lexi and Son.

#LexiAndSon #PodcastVibes #StayInspired #ModernLifeChat #MindfulnessMatters #Gratitude #IntentionalLiving #LifeLately #SelfInspo #MotivationTalks #JoyInTheLittleThings #livelifeinspired #feelgoodfiles #feelgoodfactor #feelgoodvibes 🎧🍂💬

In this engaging File, we explore the theme of change, discussing how embracing life's transitions can lead to personal growth and resilience. Join us as we delve into the challenges and joys of moving between cities, the importance of maintaining meaningful friendships, and the lessons learned along the way. Our conversation reveals the power of a positive mindset in the face of change and the significance of staying true to one's intentions.

We also touch upon the evolving landscape of technology and its impact on our lives, highlighting the need to adapt and stay current. Tune in to discover valuable insights on coping with life's unpredictability and embracing the opportunities that change offers. Whether you're navigating career shifts, personal growth, or technological advancements, this File provides a refreshing perspective on the art of adapting to change.

Check out our Socials for Tips!

The Art of Friendship | File 2

Friendship isn't always polished—and that's exactly what makes it powerful. In this episode, we dive deep into the beautiful, complicated, and sometimes messy world of true connection. From laugh-out-loud highs to the kind of heartbreak that leaves you speechless, we explore what it really looks like to walk through life with people who show up for you.

We’re talking about the ways we’ve learned to fill each other’s “love tanks” over time, how we’ve stayed connected in seasons of silence or struggle, and what it means to grow with someone rather than apart. Real friendship takes effort, vulnerability, and a whole lot of grace—and we’re opening up about all of it.

You’ll hear personal stories, honest reflections, and the lessons we’ve learned (sometimes the hard way) about showing up, setting boundaries, and holding space for the people who matter most.

So whether you’re celebrating a friendship that’s stood the test of time or navigating one that’s shifting shape, this episode is a reminder that the art of friendship is a work in progress—and it’s worth the work.

🧡 Let’s talk loyalty, love, and learning to be there—no matter what.

👇 Don’t forget to like, comment, and subscribe for more raw, real conversations about the relationships that shape us.

Welcome to the inaugural episode of Feel Good Files with Lexi and Son, where we introduce ourselves and share our journey that led to the creation of our podcast. We delve into our backgrounds, our heartfelt friendship, and how our engaging conversations over coffee transformed into this podcast.

Join us as we reminisce about family ties, life adventures, and our passion for authentic, uplifting discussions. We aim to not only entertain but also inspire our listeners, hoping each episode leaves you with a feeling of joy and motivation.

We invite you to be part of our tribe, engage with us, and share in our journey of celebrating life’s beautiful moments. Whether it's navigating parenthood, exploring creativity, or simply finding daily inspiration, our podcast promises to be a delightful escape that encourages you to live life inspired.