File 9 Sleepless Seasons: What Keeps Lexi and Son Up at Night
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File 9 Sleepless Seasons: What Keeps Lexi and Son Up at Night
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About this listen
Lexi and Son explore the things that keep them awake at night. From parenting anxieties, changing life seasons and social worries to the effects of screens and scary films.
They discuss reframing fear into positive energy, reading emotional cues in children, the power of sharing concerns with partners and friends, and practical tips to sleep better. A fun, relatable conversation about coping, communication and growing through life’s worries.
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