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File 6 Navigating Grief: How to Embrace the Waves of Emotions

File 6 Navigating Grief: How to Embrace the Waves of Emotions

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Welcome to this raw and real File 6 of Feel The Files with Lexi and Son. Today, we navigate the journey of grief and what it means for us. Grief is a universal experience that affects us all, yet it manifests differently for each individual. Join us as we share personal stories, discuss tips on coping with grief, and explore the multitude of emotions that accompany it.

In true Lexi and Son style, we end on a feel-good note, offering general tips to help soothe and uplift your spirit after experiencing loss. From understanding the different types of grief to cherishing memories and finding solace in everyday rituals, this File is set to resonate with listeners facing their own waves of emotion.

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