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File 12: Don't Box Me In, the harm of Labels

File 12: Don't Box Me In, the harm of Labels

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In this File Lex and Son explore how labels limit understanding, fuel online judgement, and contribute to hurt and depression. They discuss examples from social media, everyday parenting, and how quick opinions often lack empathy or context.

The conversation emphasises questioning assumptions, teaching children empathy, and balancing useful categorisation at work with respecting each person’s uniqueness.

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