• February AMA- From essential oils to the Carnivore Diet

  • Feb 25 2024
  • Length: 1 hr and 4 mins
  • Podcast
February AMA- From essential oils to the Carnivore Diet cover art

February AMA- From essential oils to the Carnivore Diet

Listen for free

View show details

  • Summary

  • Questions asked and answered in our February AMA:

    • I’m having trouble with my sleep schedule and it's affecting my morning workouts. Do you have tips for helping change/regulate sleep cycles and energy levels?
    • What do you think of essential oils? My friends diffuse them because there seems to be a lot of health benefits. Does it really work or is it just a scam?
    • Do you guys consider eating a protein bar a good idea? If so, is there a certain bar that you would recommend? If not, how do I up my protein?
    • Can eating too much protein cause gout?
    • Is a carnivore diet healthy? What vitamins and nutrients are missing?
    • How do you connect oneself with more growth mindset oriented people when that’s not the norm?
    • How does stress affect your ability to maintain as well as lose weight?

    Follow⁠⁠⁠⁠⁠⁠ this link⁠⁠⁠⁠⁠⁠ to apply to the 12-week immersion program https://andrewappletonmd.ca/cmbh/

    Get the MetFlex-Rx Fat Loss Guide: ⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2ZUeMBm⁠⁠⁠⁠⁠⁠⁠

    Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3IjqEOJ⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/cmbh/message
    Show More Show Less
Show More Show Less

What listeners say about February AMA- From essential oils to the Carnivore Diet

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.