FUNC YOU UP! cover art

FUNC YOU UP!

By: Physio Logic
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  • Summary

  • FUNC YOU UP! covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts, Michelle Miller, Functional Medicine Nutritionist, and Kendra Bova, Integrative and Functional Nutrition Certified Practitioner.

    Functional Medicine addresses the underlying causes of disease, using a systems-oriented approach that engages both patient and practitioner in a therapeutic partnership.1 It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, personalized functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.
    Copyright Physio Logic
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Episodes
  • Ep 241: Nutrition Tracking Apps

    Ep 241: Nutrition Tracking Apps
    Jun 14 2024
    Tracking nutrition can be a very helpful tool to meet your health goals. To save you time, we are sharing insight on our favorite apps and how to use them.

    Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.

    In the meantime, leave us a review on iTunes, follow us on Spotify and share!

    FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.

    https://physiologicnyc.com/func-you-up-podcast

    #IntegrativeNutrition #FunctionalMedicine #NutritionTrackingApps
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    14 mins
  • Ep 240: Pantry Staples

    Ep 240: Pantry Staples
    Jun 7 2024
    We are taking you on a virtual tour of our favorite kitchen and pantry staples! Keeping healthy options on hand at home is one of the best ways to stay on top of your health goals.

    Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.

    In the meantime, leave us a review on iTunes, follow us on Spotify and share!

    FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.

    https://physiologicnyc.com/func-you-up-podcast

    #IntegrativeNutrition #FunctionalMedicine #PantryStaples
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    19 mins
  • Ep 239: Protein

    Ep 239: Protein
    May 31 2024
    Protein stabilizes blood sugar, cortiisol and energy throughout the day, so ti's important we are getting enough. We are discussing how much you really need, and how to get enough on a daily basis!

    Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.

    In the meantime, leave us a review on iTunes, follow us on Spotify and share!

    FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.

    https://physiologicnyc.com/func-you-up-podcast

    #IntegrativeNutrition #FunctionalMedicine #ProteinNeeds
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    16 mins
Hygiene & Healthy Living
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