Episodes

  • Nutrtion Means More Than Food

    Nutrtion Means More Than Food
    Jul 28 2017
    Jai Holla and Justice are back giving you an update on where in the world is Jai today as well going over the full definition of Nutrition and looking for love in the gym

    Hosted on Acast. See acast.com/privacy for more information.
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    38 mins
  • Creating Your Tribe

    Creating Your Tribe
    May 4 2017
    With any change of lifestyle support is needed and welcomed in every way, Jai and Justice go over the tools you can use to create your tribe of support and some of the places to avoid to not fall into any negativity.

    Hosted on Acast. See acast.com/privacy for more information.
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    39 mins
  • Social Media Hype - FITLife #13

    Social Media Hype - FITLife #13
    Mar 22 2017
    Jai and Justice continued giving pearls of wisdom on the REAL about living a healthier lifestyle, while feeding your soul with laughter. Today we tackle: Social Media Fitness.

    Hosted on Acast. See acast.com/privacy for more information.
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    39 mins
  • Help me, Help You! - FIT LIFE # 12

    Help me, Help You! - FIT LIFE # 12
    Mar 2 2017
    Jai and Justice continued giving pearls of wisdome while feeding your soul with laughter.

    Hosted on Acast. See acast.com/privacy for more information.
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    40 mins
  • FITLife #11

    FITLife #11
    Jan 24 2017
    After a long hiatus, trainer Jai Holla and Justice are back talking about what living a F.I.T Life really means.

    Hosted on Acast. See acast.com/privacy for more information.
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    39 mins
  • Welcome to the F.I.T. Life

    Welcome to the F.I.T. Life
    Dec 15 2015
    Jai Holla and JustN are back! We explain where Jai has been, our vision for fitness,the revolution we are trying to begin, and our pet peeves of he fitness world.

    Hosted on Acast. See acast.com/privacy for more information.
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    44 mins
  • No One Told Me Pt 2....

    No One Told Me Pt 2....
    May 13 2015
    JustN will be continuing on the discussion of the little things no one tells you about but will be found as you began to live a healthier lifestyle .

    Hosted on Acast. See acast.com/privacy for more information.
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    18 mins
  • No One Told Me...

    No One Told Me...
    Jan 20 2015
    We are back from the holiday break!! Jai and I are kicking 2015 off with a discussion on the things no one told you would happen, when you chose to live a healthier lifestyle.

    Hosted on Acast. See acast.com/privacy for more information.
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    34 mins