• Episode 47: The Disappointment Detox: Reclaiming Health and Happiness

  • Apr 15 2024
  • Length: 27 mins
  • Podcast
Episode 47: The Disappointment Detox: Reclaiming Health and Happiness cover art

Episode 47: The Disappointment Detox: Reclaiming Health and Happiness

Listen for free

View show details

  • Summary

  • “Our minds create our reality.”

    Do you often find yourself thinking negative thoughts? Do you frequently think that something is going to be awful? This can be a major defense mechanism in order to avoid disappointment. If we think something is going to be bad and then it is, we were RIGHT…and we weren’t disappointed!

    The problem? Missing out on the many joys that life can offer! So let’s flip the script. If we think something is going to be good, we are more likely to find the GOOD things.

    You’ll hear:

    • Personal examples of looking for the good vs. the bad

    • Memorable quotes to help you change your mindset!

    Want more?

    Contact us at alysonbpeterson@gmail.com or book a discovery call here

    Ready to make healthy changes to your lifestyle and diet?

    Visit www.FatToFuel.com to get started.

    Follow us on Facebook or Instagram for more @PetersonFamilyCoaching

    Follow us on YouTube for more videos @PetersonFamilyCoaching

    Need podcast management services?

    Contact Evy at evy@amersonproductions.com
    Show More Show Less
Show More Show Less

What listeners say about Episode 47: The Disappointment Detox: Reclaiming Health and Happiness

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.