• Episode 11 - How to Achieve Your Goals with Dr. Jen

  • Jan 5 2024
  • Length: 54 mins
  • Podcast
Episode 11 - How to Achieve Your Goals with Dr. Jen cover art

Episode 11 - How to Achieve Your Goals with Dr. Jen

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  • Summary


  • Ever feel overwhelmed by the barrage of health advice out there? Jenna and Dr. Jen have got you covered in this episode! Tune in as they cut through the noise, offering practical tips to help you not only define your health goals but also make them a reality. From deciphering the right diet to simplifying workouts and identifying essential tools, they guide you through a straightforward approach to achieving lasting well-being.

    Don't miss out on this empowering episode where Jenna and Dr. Jen share their insights on navigating the complex world of health, making it easier than ever for you to embark on your journey towards health!

    Hit play and let's transform those health aspirations into tangible achievements together!

    You can find more information on what Dr. Jen offers here:
    Intentional Year Link: https://academy.dillmanwellness.com/checkout/DigitalDownload/482

    Wellness Blueprint Link : https://l.bttr.to/yZBii

    AIP Summit : https://www.aipsummit.com/
    Dr. Jen's Session on Hashimotos and Menopause : https://us06web.zoom.us/webinar/register/WN_v4vsWQBIRx2tWJas6RK20A#/registration

    Mindful Tech Challenge: https://subscribepage.io/wjFlWA
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