• Ep.46- The Top 2024 health trends

  • Jan 24 2024
  • Length: 1 hr and 17 mins
  • Podcast
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Ep.46- The Top 2024 health trends

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  • Summary

  • In this episode, Tommy and Andrew discuss the top health trends for 2024 and why you should ignore (or rethink) most of them.

    Follow⁠⁠⁠⁠ this link⁠⁠⁠⁠ to apply to the winter intake of our 12-week immersion program https://andrewappletonmd.ca/cmbh/

    Get the MetFlex-Rx Fat Loss Guide: ⁠⁠⁠⁠⁠https://amzn.to/2ZUeMBm⁠⁠⁠⁠⁠

    Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠⁠⁠⁠https://amzn.to/3IjqEOJ⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/cmbh/message
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