• Protocol Podcast (formerly Eat Green Make Green)

  • By: Pat McAuley
  • Podcast
Protocol Podcast (formerly Eat Green Make Green) cover art

Protocol Podcast (formerly Eat Green Make Green)

By: Pat McAuley
  • Summary

  • From world expert guests, healthspan hacks, the latest science, lifestyle interventions, new drugs, to our own in-house experiments, the Protocol Podcast is your trusted longevity source. Hosted by Pat McAuley.


    © 2024 Protocol Podcast (formerly Eat Green Make Green)
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Episodes
  • Episode 201: Jackson Stone & Extending Healthspan
    Apr 28 2024

    Jackson Stone is the Founder & CEO of Protocol.

    Protocol is a first-of-its-kind concierge primary care that delivers personalized, compassionate, and proactive healthcare designed to extend healthspan. Their team of Stanford scientists, world renowned doctors, and longevity experts are here to guide you with the best and most current tools on your path to live healthier, longer.

    We discuss:

    • The difference between healthspan and lifespan
    • Is it possible to live forever
    • How would living indefinitely change life as we know it
    • Jackson's entrepreneurial path to ultimately founding Protocol
    • Why a health scare and poor healthcare experience led him to build a solution
    • The problem with traditional primary care in the US
    • How VO2 max is the best indication of longevity
    • Why your VO2 max today matters to your 90 year old self
    • The motivating aspect of the Protocol method

    Show Notes

    Protocol Website
    Protocol Instagram

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    1 hr
  • Episode 200: Drew Harrisberg & Thriving with Type 1 Diabetes
    Jun 23 2023

    On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Drew Harrisberg. Drew is an Australian Exercise Physiologist and an expert on living with Type 1 Diabetes. We talk about how Drew was unexpectedly diagnosed with Type 1 Diabetes at 22, how it changed his daily life in a big way, the difference between T1 and T2 Diabetes, why blood sugar spikes are not necessarily a bad thing, his experience with paleo and keto as a T1 diabetic, why carbs are not the enemy for diabetics, how caffeine and alcohol fit into life as a T1 diabetic, what happens when you fast with diabetes, and much more.

    Show Notes

    Drew’s Instagram

    Drew’s Website

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    1 hr and 21 mins
  • Episode 199: Todd Crandell & From Addict to 104 Ironmans
    May 21 2023

    On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Todd Crandell. Todd Crandell is a triathlete and Founder of Racing For Recovery, a holistic addiction recovery organization based in Ohio. I met Todd right before hopping in the water at Ironman Maine 70.3 recently, as he began his 98th Ironman triathlon! This is our second episode together and this time around we talk all about his new book Do No Harm.

    Show Notes

    Do No Harm Book

    Racing For Recovery Website

    Todd’s Instagram

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    1 hr and 7 mins

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