Dream Dare Dazzle cover art

Dream Dare Dazzle

By: Jim Bennett Global
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  • Summary

  • Helping People to Dream. Dare. and Dazzle their world. Empowering Leaders without title to enable their family, community and organisation to be Stronger. Smarter. Safer!
    Copyright Jim Bennett Global
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Episodes
  • ZeChanges 27: Step 4.4 - Power of an Accountability Partner

    ZeChanges 27: Step 4.4 - Power of an Accountability Partner
    May 5 2024
    In our discussion of the 4th STEP of Behaviour Change we have covered the importance of making good habits immediately satisfying. The inversion of the 4th STEP is Make it immediately unsatisfying.

    Just as we are more likely to repeat an experience when the ending is satisfying, we are also more likely to avoid an experience when the ending is painful. Pain is an effective teacher. If a failure is painful, it gets fixed. If a failure is relatively painless, it gets ignored.

    The more immediate and more costly a mistake is, the faster you will learn from it. The threat of a bad review forces a plumber to be good at his job. The possibility of a customer never returning makes restaurants create good food. The cost of cutting the wrong blood vessel makes a surgeon master human anatomy and cut carefully. When the consequences are severe, people learn quickly.

    Let's explore in some more depth....
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    16 mins
  • ZeChanges 26: Step 4.3 - Recovering after Habits Breakdown

    ZeChanges 26: Step 4.3 - Recovering after Habits Breakdown
    Apr 28 2024
    No matter how consistent you are with your habits, it is inevitable that life will interrupt you at some point. Perfection is not possible. Before long, an emergency will pop up - you get sick or you have to travel for work or your family needs a little more of your time.

    Whenever this happens to me, I try to remind myself of a simple rule: never miss twice. Let's discuss in more depth...
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    14 mins
  • ZeChanges 25: STEP 4.2 - keeping on track

    ZeChanges 25: STEP 4.2 - keeping on track
    Apr 21 2024
    Making progress is satisfying, and visual measures provide clear evidence of your progress. As a result, they reinforce your behavior and add a little bit of immediate satisfaction to any activity.

    Visual measurement comes in many forms: food journals, workout logs, loyalty punch cards, the progress bar on a software download, even the page numbers in a book. But perhaps the best way to measure your progress is with a habit tracker - let's explore in some more depth...
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    16 mins
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