• Episode 7:\\ Fruitful fitness Series- Seeking God's goodness in your identity and fitness.
    Jul 31 2025

    Welcome to week 7 of the fruitful fitness series as we cover the fruit of goodness. If this is an area you find yourself struggling with to see how wonderful and beautiful God has made you then you are going to want to listen in. It is not based on what we do or don't do, Jesus has completed the finished work on the cross and you are included in that. Grab your bible, coffee and notebook, let's dive in!

    Grab your worksheet here!- https://mailchi.mp/boxfitqueens/2p4nyuaqzz

    Join my 7-day Boxing & Bible devotional challenge here.- https://rebrand.ly/7day_boxing_bible

    Grab your She is Strong confidence box here: https://www.boxfitqueens.com/shop

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    19 mins
  • Episode 6:\\ Fruitful Fitness Series - 5 ways you can practice kindness in your fitness journey as a mom in recovery.
    Jul 22 2025

    Hello happy Tuesday! Today I cover the fruit of the spirit kindness and ways that you can apply it into your fitness journey as a mom in recovery. I know it is a difficult challenge when you first get into recovery because you probably never really experienced kindness or love with yourself. I pray this episode blesses you.

    Grab your worksheet here!- https://mailchi.mp/boxfitqueens/2p4nyuaqzz

    Join my 7-day Boxing & Bible devotional challenge here.- https://rebrand.ly/7day_boxing_bible

    Grab your She is Strong confidence box here: https://www.boxfitqueens.com/shop

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    24 mins
  • Episode 5:\\ Fruitful Fitness Series- Practicing patience in an unpredictable journey.
    Jul 16 2025

    Hello Queen! Welcome back to another episode of the fruitful fitness series. In this episode, I cover patience and how you can continue to persevere even in an unpredictable journey. How can you weather the storm when obstacles keep getting in your way and practice patience with yourself. I pray this episode blesses you.

    Grab your worksheet here!- https://mailchi.mp/boxfitqueens/2p4nyuaqzz

    Join my 7-day Boxing & Bible devotional challenge here.- https://rebrand.ly/7day_boxing_bible

    Grab your She is Strong confidence box here: https://www.boxfitqueens.com/shop

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    14 mins
  • Episode 4:\\ Fruitful Fitness Series- Discovering what no longer brings peace into your fitness walk.
    Jun 30 2025

    Happy Monday! Welcome back to the Fruitful fitness series. Today we are covering the fruit of the spirit peace, and some practical ways you can implement them into your fitness walk. The truth is when we try to do anything in our own strength, we run the risk of creating chaos and disorder. But God is not a God of confusion or chaos, He is a God of peace. I pray this episode blesses you and helps transform your fitness walk. In Jesus name!

    Grab your worksheet here!- https://mailchi.mp/boxfitqueens/2p4nyuaqzz

    Join my 7-day Boxing & Bible devotional challenge here.- https://rebrand.ly/7day_boxing_bible

    Join our Free community on Mighty Networks- https://mailchi.mp/boxfitqueens/jttfza80s7

    Grab your She is Strong confidence box here: https://www.boxfitqueens.com/shop

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    27 mins
  • Episode 3:\\ Fruitful Fitness Series -Do you have joy in your journey?
    Jun 23 2025

    Happy Monday! Hello Queen! I am excited to dive into the second week of the Fruitful fitness series as we discuss Joy today. Sometimes the journey gets so dreadful and unfulfilling that we lose sight of why we do this fitness walk in the first place. God wants you to experience fruit in your journey, so I hope this episode blesses you. Don't forget to grab your worksheet down below.

    Grab your worksheet here!- https://mailchi.mp/boxfitqueens/2p4nyuaqzz

    Join my 7-day Boxing & Bible devotional challenge here.- https://rebrand.ly/7day_boxing_bible

    Join our Free community on Mighty Networks- https://mailchi.mp/boxfitqueens/jttfza80s7

    Grab your She is Strong confidence box here: https://www.boxfitqueens.com/shop

    Links to resources:

    Joy vs. Happiness: Understanding the Difference (embarkbh.com)

    What Is The Biblical Definition Of Joy? Examples & Importance – Theology For the Rest of Us

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    25 mins
  • Episode 2: \\ Fruitful fitness series- How to apply Love in your fitness journey.
    Jun 16 2025

    Happy Monday! Welcome to the first episode of the fruitful fitness series. Today we are going to cover the fruit of love as it pertains to fitness. How many times have you viewed fitness as punishment or try to find your worth in your weight or clothes size alone? Well in this episode, I want to take you through some faith-based encouragement to help you begin to see yourself from a lens of love.

    Grab your worksheet here!- https://mailchi.mp/boxfitqueens/2p4nyuaqzz

    Join my 7-day Boxing & Bible devotional challenge here.- https://rebrand.ly/7day_boxing_bible

    Join our Free community on Mighty Networks- https://mailchi.mp/boxfitqueens/jttfza80s7

    Grab your She is Strong confidence box here: https://www.boxfitqueens.com/shop

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    28 mins
  • Episode 1:\\ Are you seeking peace and freedom in your fitness journey as a mom in recovery? Then this may be the perfect podcast for you!
    Jun 9 2025

    Welcome to episode 1 of the Faith led fitness for Moms in recovery podcast!. In this episode I will dive into the mission behind this new podcast and why it is so important to seek the Lord in all that we do.

    I will be beginning the Fruitful fitness series where we will tie in all the fruits of the spirit into fitness and recovery beginning next episode. You are going to not want to miss it.

    Praying that this podcast reaches you in perfect timing. God bless.

    Love and grace,

    Monica Rojas

    Website- https://www.boxfitqueens.com

    Contact me personally- email: boxfitqueens@gmail.com

    Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity

    You Tube channel- https://www.youtube.com/@boxfitqueens

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    25 mins
  • Welcome to the Faith led fitness for Moms in recovery podcast!
    Jun 2 2025

    Welcome to the new podcast Faith led fitness for Moms in recovery! I am so glad you are here and extremely excited to kick off this new journey that the Lord has brought me into.

    The new podcast will launch on June 9th! so you do not want to miss the first episode.

    Website- https://www.boxfitqueens.com

    Contact me personally- email: boxfitqueens@gmail.com

    Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity

    You Tube channel- https://www.youtube.com/@boxfitqueens

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    2 mins