Hello Reina's, Hola Queens! In today's episode I want to give some encouragement to all the mamas out there who may struggle in this area. I know it can really affect your confidence especially if you did not get back to a look or weight you desired.

I shed some light on the areas that really affected me and how I wish I would have handled these situations differently today if I could do it all over again. I pray this episode blesses you and reaches you in perfect timing.

Love and hugs,

Monica Rojas.

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Use code QUEEN10 to take $10 off your box.

Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞

https://mailchi.mp/247d10d27ccc/e33l9vlgwg

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Contact me personally- email: cwc@boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park.

https://mailchi.mp/boxfitqueens/boxfitatthepark

Hello Reina, Hola Queen! In this episode, I share 7 reasons why you may be feeling a season of burnout and overwhelmed in your motherhood. This happens to us all but it is up to us on how we will handle it when we find ourselves in a place of frustration.

These 7 solutions are things that have helped me when I have personally experienced burnout so I hope it will help you as well.

Hope this episode blesses you and reaches you in perfect timing.

Love and hugs,

Monica Rojas.

Join our Free community on Mighty Networks-

https://mailchi.mp/boxfitqueens/jttfza80s7

Grab your confidence box here : https://www.boxfitqueens.com/shop

Use code QUEEN10 to take $10 off your box.

Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞

https://mailchi.mp/247d10d27ccc/e33l9vlgwg

Website- https://www.boxfitqueens.com

Contact me personally- email: cwc@boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park.

https://mailchi.mp/boxfitqueens/boxfitatthepark

Hola Reina, Hello Queen! I hope this episode reaches you in perfect timing. Today I wanted to share a tip of encouragement for when you want to react immediately to things but know that you must be patient.

Patience is not

my favorite thing to do so when we learn to practice it we will see the way God moves in our life.

I pray this episode reaches you in perfect timing!

Love and hugs,

Monica Rojas

Happy Mother's Day!

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Grab your confidence box here : https://www.boxfitqueens.com/shop

Join our Free community on Mighty Networks-

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Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞

https://mailchi.mp/247d10d27ccc/e33l9vlgwg

Website- https://www.boxfitqueens.com

Contact me personally- email: cwc@boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park.

https://mailchi.mp/boxfitqueens/boxfitatthepark

Hola Queen! This episode was on my heart to share with you if you have been struggling in a tough season in your motherhood or life. Hope it gives you some encouragement to really trust God in what He is doing in this season of your motherhood.

God bless you!

Love and hugs,

Monica Rojas

Payment plans available!

Take $10 off using code : QUEEN10

Grab your confidence box here : https://www.boxfitqueens.com/shop

Join our Free community on Mighty Networks-

https://mailchi.mp/boxfitqueens/jttfza80s7

Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞

https://mailchi.mp/247d10d27ccc/e33l9vlgwg

Website- https://www.boxfitqueens.com

Contact me personally- email: cwc@boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park.

https://mailchi.mp/boxfitqueens/boxfitatthepark

Today's episode ties to the importance of building ourselves up as mothers. Sometimes we need to take a step back, stop the scrolling and the spending so we can see how someone else's influence can be affecting us.

In this episode I talk about the power

of mom influencers and how they have taken the motherhood world into a journey of comparison and even sometimes jealousy. It is important as mothers who follow Christ to use our discernment and not get easily influenced by every little thing we see.

Hope this episode blesses you.

Join our community below or tag me on Instagram or Tik Tok @boxfitqueens.

Love and hugs,

Monica Rojas

Payment plans available!

Take $10 off using code : QUEEN10

Grab your confidence box here : https://www.boxfitqueens.com/shop

Join our Free community on Mighty Networks-

https://mailchi.mp/boxfitqueens/jttfza80s7

Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞

https://mailchi.mp/247d10d27ccc/e33l9vlgwg

Website- https://www.boxfitqueens.com

Contact me personally- email: cwc@boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park.

https://mailchi.mp/boxfitqueens/boxfitatthepark

Happy Thursday! If you are struggling to get back on track with your fitness routine from home then this is the perfect episode for you to listen to. I know that it can be such a challenge to not want to give up when it feels like you have to keep starting and stopping all over.

Today I share 8 tips will help you get back on track or start all over if you need to. Let me know which tips helped you the most.

Join our community below or tag me on Instagram or Tik Tok @boxfitqueens.

Love and hugs,

Monica Rojas

Payment plans available!

Take $10 off using code : QUEEN10

Grab your confidence box here : https://www.boxfitqueens.com/shop

Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity

Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞ https://rebrand.ly/confidentmom

Website- https://www.boxfitqueens.com

Contact me personally- email: cwc@boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

So, you have decided you're ready to work out from home but not sure where to start? You are going to want to listen to this episode!

In this episode, I give 6 tips of encouragement to help you get started with workout out at home. I know it can be a challenge and a transition if you are used to being in a gym all the time, but you are not alone. If you need support and a community, then come join us in the Free Boxfit Queens community off of Mighty Networks. Link is down below.

Love and hugs,

Monica Rojas

Payment plans available!

Take $10 off using code : QUEEN10

Grab your confidence box here : https://www.boxfitqueens.com/shop

Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity

Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞ https://rebrand.ly/confidentmom

Website- https://www.boxfitqueens.com

Contact me personally- email: cwc@boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

Today's episode is a great reminder to myself as well that in order for us to be ready for what God is trying to do in our lives, we need to make room in our busy lives. From the mental, physical and even emotional clutter we may be carrying can leave us feeling exhausted.

After going through a burnout phase recently I realized how important it is to make time to be with loved ones and be intentional with them. Don't go through life so fast that you are too exhausted to see the blessings in your life.

Love and hugs,

Monica Rojas

Payment plans available!

Take $10 off using code : QUEEN10

Grab your confidence box here : https://www.boxfitqueens.com/shop

Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity

Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞ https://rebrand.ly/confidentmom

Website- https://www.boxfitqueens.com

Contact me personally- email: cwc@boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens