It’s the first week of January 2026, and on a scorching hot day, a quiet poolside moment and the unexpected reread of Big Magic by Elizabeth Gilbert lead me into a deeper conversation about ideas, creativity, timing—and what it really means when something is calling for your attention.

This episode is about tuning into the why behind your restlessness and wondering whether resistance is really a cue to slow down… or a signal that something new is stirring.

If your mind keeps drifting toward what’s next, even when you “should” be resting, this offers a different way to listen.

Key takeaways

o The subtle difference between needing rest… and feeling creatively pulled

o Why following a feeling can sometimes matter more than following a plan.

o What creativity may be asking of you when it won’t leave you alone

o How to recognise where excitement is trying to lead you

o What can shift when curiosity turns into action.

Book I referenced:

Big Magic by Elizabeth Gilbert

Where to find me:

Website: Kim Payne

LinkedIn: Kim Payne

Instagram: @iamkimpayne

Facebook: KimPayneBiz

COURAGEOUS ME – THE BOOK

Grab your copy of Courageous Me – The courage to turn someday into today.

COURAGEOUS SHIFT

Want to make the impact you know is possible without having everything figured out?

Get access now to The Courageous Shift – a FREE 90 min audio mini-series to work out your next move.

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Recorded on New Year’s Eve, this episode is a powerful reflection on endings, beginnings, and the often-overlooked space in between.

As the calendar turns to a new year, where many focus on goals, resolutions, and fresh starts—I offer a different lens: one based on reflection and intentional shedding in preparation for what’s next.

Using the Chinese zodiac as a backdrop, I explore what it really means to prepare for momentum, and why the most meaningful changes often happen long before anything looks different on the outside.

I share some of the practical steps I’ve been taking—from reviewing long-forgotten subscriptions to clearing physical and emotional clutter, revealing how unnoticed habits, outdated commitments, and silent “auto-pilots” can quietly cost us more than we realise.

This isn’t about hustling harder or reinventing yourself. It’s about the unseen work of letting go.

Because when you release what no longer serves you, you give yourself room to move into what’s next.

Key takeaways:

o How internal shifts often come before anything visibly changes.

o Why a “set-and-forget” approach can quietly cost you more than you realise.

o How letting go creates the space needed for movement and growth.

o Why clearing physical and emotional clutter invites what’s next to emerge.

o How the most powerful transitions begin with awareness.

Where to find me:

Website: Kim Payne

LinkedIn: Kim Payne

Instagram: @iamkimpayne

Facebook: KimPayneBiz

COURAGEOUS ME – THE BOOK

Grab your copy of Courageous Me – The courage to turn someday into today.

COURAGEOUS SHIFT

Want to make the impact you know is possible without having everything figured out?

Get access now to The Courageous Shift – a FREE 90 min audio mini-series to work out your next move.

Want to get clear on your next steps in your business or career?

Book a FREE 45 min Call to Action to help you get to the starting line.

As 2025 draws to a close, this episode reframes what real success looks like—especially for those feeling their year fell short.

Recorded on Christmas Eve, this honest, reflective conversation explores the kind of growth you can’t always see on the outside but deeply feel on the inside.

I unpack the difference between external achievements and internal growth, sharing what really shaped my year—from invisible identity shifts and courageous decisions, to redefining worth, boundaries, alignment, and self-trust.

Not all progress is visible, and some of the most meaningful years don’t shout, they whisper.

This episode isn’t about checking off goals; it’s about recognising the inner growth that often becomes the foundation for what comes next

It’s ideal for anyone approaching a new year, questioning what really mattered and wondering what’s ahead.

If you’ve found yourself thinking, “This year wasn’t big enough,” this episode offers a fresh perspective you didn’t know you needed.

Key takeaways:

o What really counts as a “successful year”?

o Why the most important progress often leaves no visible evidence.

o How inner alignment can reshape everything before results appear.

o Why feeling flat or deflated might actually signal growth.

o The unseen courage behind saying no, standing in your worth, and choosing yourself.

o What changes when you stop chasing what looks impressive and start trusting what feels true.

o How reflection connects dots you didn’t even know were forming.

o Why the year that felt smaller may be the one that set everything up.

As you listen, I invite you to reflect on your own year and notice the ways you've grown, even if no one else can see it.

Where to find me:

Website: Kim Payne

LinkedIn: Kim Payne

Instagram: @iamkimpayne

Facebook: KimPayneBiz

COURAGEOUS ME – THE BOOK - COMING 18 FEB 2026

Grab your copy of Courageous Me – The courage to turn someday into today.

COURAGEOUS SHIFT

Want to make the impact you know is possible without having everything figured out?

Get access now to The Courageous Shift – a FREE 90 min audio mini-series to work out your next move.

Want to get clear on your next steps in your business or career?

Book a FREE 45 min Call to Action to help you get to the starting line.

This episode was sparked while writing the acknowledgements for my book and realising just how many different people have shaped my life, my courage, and who I’ve become.

Through a series of simple but powerful “who” questions, I invite you to reflect on the people in your life and the roles they play.

This isn’t about judging relationships or finding the “right” answers.

It’s about awareness and recognising that we’re not meant to get everything we need from one person.

Different people support us in different ways, at different stages of life.

And that’s a beautiful thing.At its heart, this episode is a reminder of how much the right people add to our lives and how lucky we are to have them.

Key takeaways:

o What a simple “who” question can reveal about your inner circle

o Why it’s unrealistic to expect one person to meet all your relationship needs

o What it means when your answers shift over time and why it’s okay

o How to recognise the different roles people play in your life

o A powerful reflection on where you might show up in other people’s lives

Where to find me:

Website: Kim Payne

LinkedIn: Kim Payne

Instagram: @iamkimpayne

Facebook: KimPayneBiz

COURAGEOUS SHIFT:

Want to make the impact you know is possible without having everything figured out?

Get access now to The Courageous Shift – a FREE 90 min audio mini-series to work out your next move.

CALL TO ACTION:

Want to get clear on your next steps in your business or career?

Book a FREE 45 min Call to Action to help you work it out.

In this deeply moving episode, Amanda Thompson, financial adviser, single mum, Ironman athlete, and survivor, reveals how pivotal moments broke her down, challenged her endurance, and ultimately rebuilt her.

From big bank boardrooms to gruelling Ironman finish lines, from the quiet guilt of single motherhood to the hidden scars of domestic violence, Amanda shares the truth behind resilience that is real, raw, and earned.

Her story moves between triumph and trauma, discipline and depletion, purpose and pain—and shows how endurance isn’t limited to sport, but a way of living, healing, and choosing yourself again and again.

You’ll hear how a spontaneous high school elective rerouted her life, why she quit a “safe” job, the surprising way sport helped her rebuild her identity, and the moment she decided to reclaim her story after the kind of rock bottom most never speak aloud.

This episode is equal parts courage, heartbreak, and hope. It’s impossible to leave unchanged.

Amanda really is the Slay Queen of Endurance.

Tune in to hear why.

Key takeaways:

o What endurance looks like when life brings you to your knees.

o How Ironman training built the resilience needed for life’s curve balls.

o The link between high-performance sport and running a values-led business.

o What can be more satisfying than winning when everything’s on the line?

o How hidden scars shape our behaviour long after the bruises fade.

o What it takes to rebuild yourself after trauma steals what once felt unbreakable.

o Why legacy isn’t something you leave for later, it’s something you live now.

o How courage shifts from “push through” to “falling forward.”

o The defining moment she reclaimed her story - and everything that followed.

Get in touch with Amanda:

Email: amanda@endurancefinancial.com.au

Website: Endurance Financial

Instagram: @amandathompsonofficial

LinkedIn: Amanda Thompson

Facebook: Endurance Financial

Where to find me:

Website: Kim Payne

LinkedIn: Kim Payne

Instagram: @iamkimpayne

Facebook: KimPayneBiz

COURAGEOUS SHIFT

Want to make the impact you know is possible without having everything figured out?

Get access now to The Courageous Shift – a FREE 90 min audio mini-series to work out your next move.

Want to get clear on your next steps in your business or career?

Book a FREE 45 min Call to Action to help you get to the starting line.

In this warm and heartfelt conversation, we meet business owner and orange-obsessed powerhouse Kerri-Ann Hooper, founder of Carnelian Projects - a woman who has carried courage with her through joy, loss, rebuilding, and reinvention.

From getting braces at 51 and continuing to show up online despite the self-consciousness, to returning to the stage to dance after decades away, to leaving toxic workplaces, launching her own business, navigating miscarriages, watching her family lose everything in the GFC, surviving a contractor collapse, enduring public backlash and more - Kerri-Ann’s story is one of grit wrapped in heart, and hard-earned wisdom.

You’ll hear how her childhood passions quietly shaped her destiny, how she moved through the heartbreak of watching her parents’ world fall apart, and how she keeps building through the setbacks, detours, and unexpected turns.

This episode is a celebration of courage in all its colours and a reminder that courage doesn’t fade with age; it only gets stronger.

Key takeaways:

o Why courage sometimes looks like survival.

o The surprising places courage hides when you think you’ve outgrown it.

o How one simple decision can change your confidence at any age.

o What building (and rebuilding) through crisis teaches you.

o The unexpected link between childhood passions and adult purpose.

o How to keep showing up when the universe tries to stop you.

o Why your fifties are not the time to hold back, but to keep going.

Get in touch with Kerri-Ann:

Instagram: @carnelianprojects

LinkedIn: Kerri-Ann Hooper

Facebook: Carnelian Projects

Website: Carnelian Projects

Where to find me:

Website: Kim Payne

LinkedIn: Kim Payne

Instagram: @iamkimpayne

Facebook: KimPayneBiz

Want to make the impact you know is possible without having everything figured out?

Tune into The Courageous Shift – a FREE 90 min audio mini-series to work out your next move.

Get access now.

Want to get clear on your next steps in your business or career?

Book a FREE 45 min Call to Action to help you get to the starting line.

In this episode, I open the door to the emotional rollercoaster of coming close to something you’ve wanted for years, and the surprising mix of excitement, doubt, resistance, and raw courage that shows up right alongside it.

From writing 80,000 words of the “wrong” book to the turning points, the wobbles, the whispers, and the exact moment I realised why my manuscript sat unfinished for so long…

I share the inner journey that unfolds when a long-held dream suddenly becomes inevitable.

I unpack how the fear of success quietly sneaks in, why we suddenly start procrastinating at the finish line, and what it really means to take your own medicine when every insecurity decides to show up.

I get honest about my editing ‘meltdown’ in a car dealership, the emotional “oh my goodness” moment of seeing my publishing page for the first time and why getting close to something that matters deeply can feel both exhilarating and terrifying at the same time.

This is a conversation for anyone who has ever stood on the edge of their next chapter and thought, “Who am I to do this?”

If you’re getting close to launching something, creating something, or sharing something that truly matters to you… this episode will feel like a deep exhale and a hand on your back reminding you to keep going.

Key takeaways:

o Why the closer you get to a dream, the louder the doubts become.

o What makes us consider abandoning something we’ve wanted for years.

o How to recognise when the fear of success quietly slips in.

o Why the “wrong” version of your dream may lead you to the right one.

o The surprising shift when you move from your head to your heart.

o How to tell if you’re procrastinating… or protecting yourself from being seen in a new way.

o The lesson in asking about the alternative to keep pursuing an important milestone.

COURAGEOUS SHIFT

Want to make the impact you know is possible without having everything figured out?

Get access now to The Courageous Shift – a FREE 90 min audio mini-series to work out your next move.

Where to find me:

Website: Kim Payne

LinkedIn: Kim Payne

Instagram: @iamkimpayne

Facebook: KimPayneBiz

Want to get clear on your courageous next steps in your business or career?

Book a FREE 45 min Call to Action to help you get to the starting line.